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Healthy Coleslaw

Yield: 8 servings (1/2 cup each)

Ingredients

Directions

  1. In a large bowl, combine the dressing ingredients.
  2. Add the cabbage, carrots, poppy seeds, and raisins.
  3. Mix well until the dressing completely coats the cabbage.

Nutritional Information Per Serving
Calories: 58 ; Protein: 3 g ; Fat: 1 g ; Sodium: 36 mg;
Cholesterol: 1 mg ; Dietary Fiber: 2 g ; Sugars: 9 g ; Carbohydrates: 12 g
Exchanges: 1 Carbohydrate

Source: The Diabetes Food and Nutrition Bible


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