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81 Related Recipes Found for Search Term(s): Soup
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Recipe Search Results:

Easy-to-be Green Gazpacho
Who said gazpacho must be made with tomatoes? The following green gazpacho makes use of leafy greens and other vegetables in a tangy combination.
Calories: 97
Sodium: 324 mg
Carbs: 12 g
Exchanges: 1/2 Starch, 1 Vegetable, 1 Fat

English Pea Soup
Calories: 46
Sodium: 64 mg
Carbs: 8 g
Exchanges: 1/2 starch/bread

French Country Bean Soup
Calories: 123
Sodium: 464 mg
Carbs: 19 g
Exchanges: 1 Bread/Starch, 1 Lean-Meat, 1 Vegetable
Rating: 5.00, 1 Votes

Gazpacho
Calories: 87
Sodium: 621 mg
Carbs: 13 g
Exchanges: 2 Vegetable, 1 Fat
Rating: 4.00, 1 Votes

Goulash Soup
Calories: 91
Sodium: 290 mg
Cholesterol: 23.4 mg
Carbs: 8.1 g
Exchanges: 1 Lean Meat, 1/2 Bread/Starch
Rating: 5.00, 1 Votes

Green Minestrone
Calories: 111
Sodium: 532 mg
Carbs: 17 g
Exchanges: 1/2 Bread, 2 Vegetable, 1/2 Fat
Rating: 4.00, 1 Votes

Green Split Pea and Barley Soup
Reheats and/or freezes well. If soup gets thick, add a little water or broth.
Calories: 152
Sodium: 31 mg
Carbs: 21 g
Exchanges: 1/2 Starch/Bread; 3 Vegetable
Rating: 5.00, 1 Votes

Hearty Mushroom Barley Soup
Calories: 195
Sodium: 385 mg
Cholesterol: 24 mg
Carbs: 23 g
Exchanges: 1 lean meat, 1-1/2 bread
Rating: 4.75, 4 Votes

Hearty Mushroom Soup
Calories: 222
Carbs: 22 g
Exchanges: 1-1/2 Starch, 1 Low-Fat Meat, 1 Fat
Rating: 4.85, 7 Votes

Hearty Reuben Soup
A popular sandwich inspires a great soup! Start with the convenience of canned broth from your pantry. Then blend in the flavors of canned sauerkraut corned beef onion, bell pepper and celery, and then Swiss cheese to make this soup a family favorite.
Calories: 190
Sodium: 500 mg
Cholesterol: 40 mg
Saturated Fat: 4.5 g
Fiber: 1 g
Carbs: 11 g
Rating: 5.00, 1 Votes

Hot and Sour Soup
Calories: 89
Sodium: 644 mg
Cholesterol: 43 mg
Fiber: 1 g
Carbs: 8 g
Exchanges: 1/2 Carbohydrate, 1 Lean Meat

Hot and Sour Soup
Calories: 97
Carbs: 5 g
Exchanges: 1/2 Bread/Starch; 1 Meat
Rating: 4.00, 2 Votes

Iced Orange-Apricot Yogurt Soup
Calories: 69
Sodium: 55 mg
Cholesterol: 6 mg
Carbs: 10 g
Exchanges: 1/2 protein, 1/4 fruit, 1/4 fat
Rating: 4.50, 2 Votes

Italian Meatball Soup
Calories: 270
Sodium: 174 mg
Cholesterol: 31.7 mg
Carbs: 30.2 g
Exchanges: 1-1/2 Bread, 2 Meat, 1/2 Fat
Rating: 5.00, 1 Votes

Leek-Mushroom Soup
Calories: 115
Sodium: 407 mg
Cholesterol: 4 mg
Carbs: 16 g
Exchanges: 2 vegetable; 1/2 low-fat milk

Mediterranean-Style Shrimp Vegetable Soup
Calories: 121
Sodium: 211 mg
Cholesterol: 115.6 mg
Carbs: 10.7 g
Exchanges: 2 Vegetable, 1 Meat
Rating: 5.00, 1 Votes

Mexican Chicken Soup

Mexican Chicken Soup recipe

Calories: 250
Sodium: 280 mg
Cholesterol: 75 mg
Saturated Fat: 1.5 g
Fiber: 5 g
Carbs: 14 g
Includes Photo

Minestrone Soup
Additional info: Dietary Fiber: 5 g, Sugars: 3 g
Calories: 110
Sodium: 283 mg
Cholesterol: 3 mg
Carbs: 15 g
Exchanges: 1 Starch, 1/2 Lean Meat, 1 Vegetable, 1/2 Fat

Miso Onion Soup
Less than 1 g. saturated fat, 3 g. dietary fiber
Calories: 102
Sodium: 608 mg
Carbs: 13 g
Exchanges: 3/4 Bread/Starch, 1 Vegetable, 1 Fat
Includes Photo

Monkfish-Cheddar Chowder
Calories: 274
Sodium: 344 mg
Cholesterol: 35.4 mg
Carbs: 29.5 g
Exchanges: 1-1/2 Bread, 3 Meat

New England Style Clam Chowder
Calories: 177
Sodium: 883 mg
Cholesterol: 23 mg
Carbs: 24 g
Exchanges: 1/2 lean meat; 1 bread; 3/4 nonfat milk
Rating: 4.00, 1 Votes

October Bisque
Calories: 154
Sodium: 764 mg
Cholesterol: 16 mg
Carbs: 19 g
Exchanges: 1 Starch/Bread; 1-1/2 Vegetable; 1-1/4 Fat

Old-Fashioned Tomato Soup
Calories: 105
Sodium: 586 mg
Fiber: 0.5 g
Carbs: 18 g
Exchanges: 1 Reduced-Fat Milk, 1 Vegetable

Pumpkin Soup
Calories: 71
Sodium: 284 mg
Saturated Fat: 1 g
Carbs: 16 g
Rating: 5.00, 1 Votes Includes Photo

Pumpkin Soup

Pumpkin Soup recipe

Calories: 89
Sodium: 318 mg
Cholesterol: 1 mg
Carbs: 15 g
Exchanges: 1 Starch
Rating: 4.33, 3 Votes Includes Photo

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