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Beef and Blue Cheese Stuffed Mushrooms

Diabetic Beef and Blue Cheese Stuffed Mushrooms Recipe from Diabetic Gourmet Magazine. DiabeticGourmet.com

Perfectly bite-sized mushrooms are stuffed with a savory blend of ground beef, crumbled blue cheese and minced chives.

Yield: 36 servings
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Ingredients

  • 1/2 pound 96% lean ground ground beef
  • 1/4 teaspoon salt
  • 36 small button or cremini mushrooms (about 1-1/2 to 2-inch diameter)
  • 1/3 cup crumbled blue cheese
  • 1/4 cup soft whole wheat bread crumbs
  • 3 tablespoons minced chives
  • 1/2 teaspoon steak seasoning blend
  • Minced fresh chives (optional)

Directions

  1. Preheat oven to 375F. Remove and reserve stems from mushrooms. Season mushroom caps with salt; set aside. Mince stems to yield 1/2 cup; discard remaining stems.
  2. Combine Ground Beef, minced stems, blue cheese, bread crumbs, 3 tablespoons chives and steak seasoning. Spoon beef mixture evenly into mushrooms.
  3. Place stuffed mushrooms on rack in broiler pan. Bake in 375F oven 15 to 20 minutes. Sprinkle with additional chives, if desired.

Nutritional Information (Per Serving)
Calories:15
Protein:2g
Sodium: 49 mg
Cholesterol:5 mg
Fat: 1g
Saturated Fat: 0g
Dietary Fiber: 0.1g
Carbohydrates: 1g

Source: TBC



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