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Iced Orange-Apricot Yogurt Soup

Prep Time: 15 Minutes - Cost: $
Servings: 8 - Difficulty Level: 2
Ratings Rating: 4.50, 2 Votes | Read Comments
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Ingredients

  • 5 ripe apricots
  • 2 cups plain, lowfat yogurt
  • 1 cup lowfat milk
  • 1/2 cup fresh orange juice
  • 8 thin slices orange (for garnish)

Directions

  1. Combine the apricots, yogurt, milk and orange juice in blender and blend at medium speed 1 minute. Refrigerate until well chilled. When ready to serve, float orange slices and mint sprigs in the soup.

Nutritional Information (Per Serving)
Calories:69
Protein:4g
Sodium: 55 mg
Cholesterol:6 mg
Fat: 2g
Carbohydrates: 10g
Exchanges: 1/2 protein, 1/4 fruit, 1/4 fat

Source: Cinnamon Hearts



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