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Southern-Style Slaw

Diabetic Southern-Style Slaw Recipe from Diabetic Gourmet Magazine. DiabeticGourmet.com

Yield: 12 servings
Serving size: about 1 cup.
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Ingredients

    For the dressing:

  • 1/4 cup Splenda No Calorie Sweetener, Granulated
  • 1 cup lite mayonnaise
  • 2 tablespoons Dijon mustard
  • 4 tablespoons apple cider vinegar
  • 2 teaspoons fennel seed
  • 3 tablespoons lemon juice
  • Salt & pepper, to taste

    For the slaw:

  • 2 each medium, seeded & sliced yellow bell peppers
  • 2 each medium, seeded & sliced red bell peppers
  • 4 cups shredded cabbage *
  • 6 oz. bag shredded carrots *
  • 5 each thinly sliced radishes
  • 1 cup diced red onion

    * If you would rather use store bought slaw mix, then a 14 oz. bag of cabbage coleslaw mix is about 6-3/4 cups and would work for this recipe.

Directions

  1. Whisk together all dressing ingredients until well combined. Add salt & pepper to taste.
  2. Mix together peppers, cabbage, carrots, radishes and red onion in a large bowl.
  3. Toss the dressing in with the vegetables.
  4. Chill for 60 minutes, stir and serve.

Nutritional Information (Per Serving)
Calories:100
Calories from Fat:60
Protein:1g
Sodium: 210 mg
Cholesterol:under 5 mg
Fat: 7g
Saturated Fat: 1g
Dietary Fiber: 2g
Carbohydrates: 10g


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