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Vegetable Soup with Shirataki and Edamame

Diabetic Vegetable Soup with Shirataki and Edamame Recipe from Diabetic Gourmet Magazine. DiabeticGourmet.com

Makes 4 servings
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Ingredients

  • 1 (8 oz) package Skinny Noodles Spinach Fettuccine (shirataki noodles), drained, rinsed, cut to 4 inch pieces, and set aside
  • 4 cup vegetable broth
  • 1 clove garlic, crushed
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1/2 cup shelled edamame
  • 1/2 cup chopped onion
  • Salt and pepper to taste

Directions

  1. Pour broth in a pot and add all ingredients except Skinny Noodles Spinach Fettuccine.
  2. Bring to a boil; lower heat and cook for 5-10 minutes until vegetables are fork tender.
  3. Add Skinny Noodles, and cook for another 5-7 minutes.
  4. Add salt and pepper to taste and serve hot.

Nutritional Information (Per Serving)
Calories:62
Protein:3g
Fat: 1g
Dietary Fiber: 4g
Carbohydrates: 11g

Source: Skinny Noodles



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