Diabetic Recipes from Diabetic Gourmet Magazine
Follow Us: Follow Diabetic Gourmet Magazine on Twitter Like Diabetic Gourmet Magazine on Facebook Pin Diabetic Gourmet Magazine on Pinterest  Diabetic Gourmet Magazine on Google+
Diabetic Recipe Search - find diabetic recipes from Diabetic Gourmet Magazine


Search




Parmesan Chicken Topped with Spinach and Almonds

Diabetic Parmesan Chicken Topped with Spinach and Almonds Recipe from Diabetic Gourmet Magazine. DiabeticGourmet.com

Yield: 4 servings
Ratings Not Yet Rated | Read Comments
Add Star Rating | Add Comments
Print Version
Printer-Friendly Version
Share

Ingredients

  • 1-1/2 tablespoons Hellmann's or Best Foods Real Mayonnaise
  • 1 cup loosely packed baby spinach leaves, chopped
  • 1 tablespoon chopped almonds
  • 2 teaspoons grated Parmesan cheese
  • 1 teaspoon plain dry bread crumbs
  • 4 boneless, skinless chicken breasts (about 1 pound)

Directions

  1. Preheat oven to 425F.
  2. In medium bowl, combine all ingredients except chicken.
  3. On baking sheet, arrange chicken.
  4. Evenly top with mayonnaise mixture.
  5. Bake 15 minutes or until chicken is thoroughly cooked.

Nutritional Information (Per Serving)
Calories:180
Protein:27g
Sodium: 140 mg
Cholesterol:10 mg
Fat: 6g
Carbohydrates: 2g

Source: Hellmann's



Diabetic Recipe Archive

Newest Top Rated Most Downloaded
Main Categories
Appetizers | Breads | Breakfast/Brunch
Desserts | Main Courses | Salads
Sandwiches/Wraps | Soups | Stew
Side Dishes | Sauces/Condiments
Holidays/Occasions | Regional/Ethnic
Ingredients
Fruit | Grains | Meat | Nuts | Poultry
Pasta | Seafood | Sweeteners | Vegetables | Herbs/Spices | Grains

All Diabetic Recipe Categories

Popular Recipe Searches

Diabetic Desserts | Diabetic Cake
Muffins | Zucchini Bread | Chicken
Cheesecakes | Blueberry Muffins
Diabetic Meatloaf Recipe | Shrimp
Slow Cooker Recipes | Side Dishes
Key Lime Pie | Peanut Butter Cookies
Banana Bread | Diabetic Cookies
Meatballs | Baked Chicken | Pies

Sponsored Listing
More Diabetes Information
More Diabetic Gourmet Magazine Information

Free Subscriptions

Stay informed, up-to-date, and well-prepared for a healthful and delicious diabetes lifestyle. Sign up below to receive amazing recipes, engaging articles, helpful and healthful tips, important news, recalls and more.
Your Email Address:
Subscriptions to Choose From:
The Diabetic Newsletter
The Diabetic News
Daily Diabetic Recipe
Diabetic Gourmet Contest Alert
Enter the security code shown:


We do not share, rent, or sell our lists to anyone. Period. Read our terms and privacy policy.
Some of our Sponsors
Sponsored Listing

Copyright CAPCO Marketing. All Rights Reserved.