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Strawberry Spinach Salad with Buttermilk Dressing

Diabetic Strawberry Spinach Salad with Buttermilk Dressing Recipe from Diabetic Gourmet Magazine. DiabeticGourmet.com

Creamy buttermilk dressing pairs well with juicy, fresh strawberries and crisp spinach. A great choice for lunch or brunch.

Makes 8 servings
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Ingredients

  • 2 cups sliced strawberries, divided
  • 4 ounces cream cheese, cut into small cubes and divided
  • 1/3 cup buttermilk
  • 6 cups fresh spinach
  • 1 small red onion, cut into thin rings Directions

Recipe Savings:

Directions

  1. In blender container, combine 3/4 cup strawberries, cream cheese and buttermilk; process until smooth.
  2. In large salad bowl, toss together spinach, onion and remaining 1-1/4 cups strawberries. Serve with dressing.

Nutritional Information (Per Serving)
Calories:70
Protein:2g
Sodium: 70 mg
Cholesterol:15 mg
Fat: 5g
Saturated Fat: 3g
Dietary Fiber: 1g
Sugars: 3g
Carbohydrates: 6g

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