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Home : Diabetic Recipes : Desserts

Pumpkin Bars

Servings: 36 Bars
Ratings Rating: 3.00, 2 Votes | Read Comments
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Ingredients

  • 1/2 cup margarine
  • 1/2 cup fruit sweetener
  • 1/2 cup mashed banana (1 medium banana)
  • 1 egg
  • 1/2 cup canned pumpkin
  • 2 tsp vanilla
  • 1-1/2 cups flour
  • 1 tsp cinnamon
  • 1 tsp each: ginger, allspice, baking soda
  • 1/2 cup raisins
  • 1/2 cup chopped nuts

    TOPPING:

  • 3 Tbsp orange juice concentrate
  • 3 Tbsp fruit sweetener
  • 2 tsp orange rind, freshly grated
  • 1 tsp vanilla

Directions

  1. Combine margarine, fruit sweetener, and mashed banana. Beat in egg, pumpkin & vanilla.
  2. Combine dry ingredients and stir into pumpkin mixture. Add raisins and nuts. Spread into a 9 x 13-inch pan which has been sprayed with a non-stick coating.
  3. Bake 20-25 minutes at 325 degrees, or until firm in the center.
  4. Combine juice concentrate, 3 Tbsp fruit sweetener, orange rind and 1 tsp vanilla. Spread glaze over warm bars.

Nutritional Information (Per Serving)
Calories: 78
Sodium: 54 mg
Cholesterol: 8 mg
Fat: 4 g
Carbohydrates: 10 g
Exchanges: 2/3 Bread, 1 Fat

Source: Sweet Inspirations - A Sugar Free Dessert Cookbook
Author: Patti Lynch

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