Diabetic Recipes from Diabetic Gourmet Magazine - sugar free recipes,  diabetic desserts, diabetic meal plans and diabetes friendly menus.
  Follow Diabetic Gourmet Magazine on Twitter Like Diabetic Gourmet Magazine on Facebook Pin Diabetic Gourmet Magazine on Pinterest
Diabetic Recipe Search - find diabetic recipes from Diabetic Gourmet Magazine


Search





Cinnamon Apple Pork Tenderloin

Servings: 4
Ratings Rating: 5.00, 4 Votes | Read Comments
Add Star Rating | Add Comments
Print Version
Printer-Friendly Version
Share

Ingredients

  • 1 lb pork tenderloin
  • 2 apples, peeled, cored, sliced
  • 2 tbsp cornstarch
  • 2 tbsp raisins
  • 1 tsp ground cinnamon

Directions

  1. Preheat the oven to 400 F. Place the pork tenderloin in a roasting pan or casserole dish with a lid.
  2. Combine the remaining ingredients in a bowl and stir. Spoon the apple mixture around the pork tenderloin. Cover and bake 40 minutes.
  3. Remove the lid and spoon the apple mixture over the tenderloin. Return to the oven and bake 15-20 minutes longer until tenderloin is browned and cooked through.

Nutritional Information (Per Serving)
Calories:270
Protein:20 g
Sodium: 148 mg
Fat: 10 g
Carbohydrates: 13 g
Exchanges: 3 Medium Fat Meat; 1 Fruit

Sponsored Link

Free Subscriptions

The following free subscriptions from Diabetic Gourmet Magazine will keep you informed, up-to-date, and well-prepared for healthful and exuberant diabetes living. Sign up today to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Fill out the form below and press the subscription button.
Your Email Address:
Subscriptions to Choose From:
The Diabetic Newsletter
The Diabetic News
Daily Diabetic Recipe
Diabetic Gourmet Contest Alert
Last Step - Click the button below!

We do not share, rent, or sell our lists to anyone. Period.
Read our terms and privacy policy.


Diabetic Recipe Archive

Newest Top Rated Most Downloaded
Main Categories
Appetizers | Breads | Breakfast/Brunch
Desserts | Main Courses | Salads
Sandwiches/Wraps | Soups | Stew
Side Dishes | Sauces/Condiments
Regional/Ethnic | Vegetables
Ingredients
Fruit | Grains | Meat | Nuts | Poultry
Pasta | Seafood | Sweeteners | Vegetables | Herbs/Spices
Occasions & Holidays
Chanukah | Christmas | Thanksgiving
Easter | Fathers_Day | Halloween
4th of July | Mardis Gras
Oktoberfest | Passover | Cookouts
Saint_Patricks_Day | Superbowl
All Holidays / Occasions
Popular Searches
Diabetic Desserts | Diabetic Cake
Muffins | Zucchini Bread | Chicken
Cheesecakes | Blueberry Muffins
Diabetic Meatloaf Recipe | Shrimp
Slow Cooker Recipes | Side Dishes
Key Lime Pie | Peanut Butter Cookies
Banana Bread | Diabetic Cookies
Meatballs | Baked Chicken | Pies

All Diabetic Recipe Categories

More Diabetes Information
Diabetic Recipes | Healthy Diabetic Living | Diabetic Cooking | Diabetes Forums | Diabetes News | Free Diabetic Newsletters
More Diabetic Gourmet Magazine Information
About | Magazine Sponsors | Contact | Privacy Policy | Terms/Disclaimer | Diabetes Advertising

Copyright © 2014 CAPCO Marketing. All Rights Reserved.