Diabetic Gourmet Magazine
Login | Register Follow Diabetic Gourmet Magazine on Twitter Diabetic Gourmet Magazine on Facebook Diabetic Gourmet Magazine on Pinterest
diabeticgourmet.com


Search




Home : Diabetic Recipes : Vegetarian

Roasted Autumn Vegetables

Servings: 8
Ratings Not Yet Rated | Read Comments
Add Star Rating | Add Comments
Print Version
Printer-Friendly Version
Share

Ingredients

  • 1/2 lb small red potatoes
  • 1 tbsp olive oil
  • Bay leaf
  • 1/4 tsp dried thyme, crumbled
  • Garlic cloves, crushed
  • 2 lbs butternut squash, peeled and cut into 3/4 inch pieces (4 cups)
  • Fresh thyme sprigs for garnish, if desired

Directions

  1. In a bowl toss together the potatoes, quartered, 1 tbsp of the oil, bay leaf, dried thyme, garlic, and salt and pepper to taste.
  2. Spread the vegetables in an oiled large toasting pan and roast them in the middle of a preheated 375 oven, shaking pan every 5-10 minutes for 25 minutes.
  3. In a bowl, toss the squash with the remaining tbsp oil and salt and peper to taste and add it to the pan. Roast the vegetables, shaking the pan occasionally, for 10-20 minutes more, or until they are tender. Discard the bay leaf and garnish the vegetables with the thyme sprigs.

Nutritional Information (Per Serving)
Calories: 172
Sodium: 176 mg
Fat: 9 g
Exchanges: 1 Bread

Source: Cooking Healthy and Fast

Sponsored Link

Free Subscriptions

The following free subscriptions from Diabetic Gourmet Magazine will keep you informed, up-to-date, and well-prepared for healthful and exuberant diabetes living. Sign up today to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Fill out the form below and press the subscription button.
Your Email Address:
Subscriptions to Choose From:
The Diabetic Newsletter
The Diabetic News
Daily Diabetic Recipe
Diabetic Gourmet Contest Alert
Enter the security code shown shown:

Last Step - Click the button below!

We do not share, rent, or sell our lists to anyone. Period.
Read our terms and privacy policy.


Diabetic Recipe Archive

Newest Top Rated Most Downloaded
Main Categories
Appetizers | Breads | Breakfast/Brunch
Desserts | Main Courses | Salads
Sandwiches/Wraps | Sauces/Condiments
Side Dishes | Soups/Chowders
Holidays/Occasions | Regional / Ethnic
Ingredients
Fruit | Grains | Meat | Nuts | Poultry
Pasta | Seafood | Sweeteners | Vegetables | Herbs_and_Spices | Grains
Occasions & Holidays
Chanukah | Christmas | Cinco de Mayo
Easter | Fathers_Day | Halloween
4th of July | Mardis Gras | Memorial Day
Oktoberfest | Passover | Cookouts
Saint_Patricks_Day | Superbowl
All Holidays / Occasions
Popular Searches
Diabetic Desserts | Diabetic Cake
Muffins | Zucchini Bread | Chicken
Diabetic Cheesecake | Blueberry Muffins
Diabetic Meatloaf Recipe | Shrimp
Slow Cooker Recipes | Side Dishes
Key Lime Pie | Peanut Butter Cookies
Diabetic Banana Bread | Diabetic Cookies

All Diabetic Recipe Categories

Click Here For More Information


Site Disclaimer / Terms And Conditions Of Use | Diabetes Advertising Information
Contents Copyright © CAPCO Marketing, LLC ® . All Rights Reserved.