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Home : Recipe Archive : Side_Dishes

Mashed Winter Squash

Prep Time: 20 Minutes - Cost: $
Servings: 4 - Difficulty Level: 2

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Ingredients

  • 1-3/4 pounds winter squash (accorn or butternut)
  • 1/2 teaspoon canola oil
  • 1-1/2 tablespoons margarine, cut into pieces
  • Ground cinnamon for garnish, optional

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Directions

  1. Preheat oven to 350F.
  2. Cut each squash into lengthwise quarter, scoop out seeds and discard.
  3. Score yellow meaty part of each quarter with a knife.
  4. Brush bottom of a shallow baking pan with the vegetable oil.
  5. Place squash pieces in pan with remove skin from squash and put squash pulp into a bowl.
  6. Beat until fluffy, add margarine and beat it in well.
  7. If desired, garnish with sprinkle of cinnamon.

Exchanges: 1/2 Fat; 1 Starch

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