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Home : Diabetic Recipes : Side_Dishes

Almond Rice

Prep Time: 5 Minutes - Cost: $
Servings: 6 - Difficulty Level: 1
Ratings Rating: 4.00, 1 Votes | Read Comments
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Ingredients

  • 1 cup brown rice, long-grain, dry
  • 2 cups water
  • 2 tablespoons almonds, slivered
  • 2 tablespoons lemon zest (or Zesto*)
  • 1 cube chicken bouillon

Directions

  1. In a medium size saucepan, bring water and bouillon to a boil.
  2. Add rice and cook according to rice instructions on package.
  3. Drain if necessary.
  4. Add almonds and lemon zest.
  5. Let stand a few minutes then fluff with a fork and serve.

Nutritional Information (Per Serving)
Calories: 164
Protein: 2.9 g
Sodium: 185 mg
Fat: 2.3 g
Carbohydrates: 24.4 g
Exchanges: 1-1/2 Starch; 1/2 Fat

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