Diabetic Gourmet Magazine
Login | Register Follow Diabetic Gourmet Magazine on Twitter Diabetic Gourmet Magazine on Facebook Diabetic Gourmet Magazine on Pinterest
diabeticgourmet.com


Search





Home : Diabetic Recipes : Side_Dishes

Leeks tossed in Balsamic Vinaigrette

Prep Time: 10 Minutes - Cost: $
Servings: 2-4 - Difficulty Level: 2
Ratings Not Yet Rated | Read Comments
Add Star Rating | Add Comments
Print Version
Printer-Friendly Version
Share

Save on Your Favorite Brands - Print Grocery Coupons

Ingredients

  • 8 medium-sized leeks, washed, trimmed well
  • 1 tbsp balsamic vinegar
  • 1 tsp olive oil
  • 1 tsp freshly chopped parsley

Directions

  1. Split the trimmed leeks lengthwise, leaving the white root ends whole.
  2. Make certain all sand is rinsed away.
  3. Bundle leeks and tie with string.
  4. Drop into saucepan of boiling water and simmer, covered, about 12 minutes, until just tender.
  5. Toss with the balsamic vinegar, olive oil, and parsley, and serve at once.

Nutritional Information (Per Serving)
Calories: 76
Protein: 1 g
Sodium: 46 mg
Cholesterol: 0 mg
Fat: 3 g
Carbohydrates: 8 g
Exchanges: 1 Fat

Sponsored Links

Free Subscriptions

The following free subscriptions from Diabetic Gourmet Magazine will keep you informed, up-to-date, and well-prepared for healthful and exuberant diabetes living. Sign up today to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Fill out the form below and press the subscription button.
Your Email Address:
Subscriptions to Choose From:
The Diabetic Newsletter
The Diabetic News
Daily Diabetic Recipe
Diabetic Gourmet Contest Alert
Enter the security code shown shown:

Last Step - Click the button below!

We do not share, rent, or sell our lists to anyone. Period.
Read our terms and privacy policy.


Recipe Archive Menu

Special Magazine Offers: Diabetes Forecast | Diabetic Living | Diabetic Cooking | Diabetes Self-Management
Save up to 79% using these links. Click here for More Titles.

Click Here For More Information


Site Disclaimer / Terms And Conditions Of Use | Diabetes Advertising Information
Contents Copyright © CAPCO Marketing, LLC ® . All Rights Reserved.