Diabetic Gourmet Magazine
diabeticgourmet.com

Home
Site Departments



Order The Diabetic Gourmet Cookbook
Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Home : Recipe Archive : Side_Dishes

Lemon Asparagus and Carrots

Prep Time: 5 Minutes - Cost: $
Servings: 6 - Difficulty Level: 1

Ratings Rating: 5.00, 1 Votes
Read Comments

Share Your Opinion
Add Star Rating
Add Comments

Print Version
Printer-Friendly Version
Email It
Email This Recipe


Ingredients

  • 1/2 pound carrots, small
  • 1 dash lemon pepper
  • 8 ounces asparagus spears, frozen or fresh
  • 1/8 cup lemon juice

Recipe Continues Below Advertisement

Directions

  1. Wash, trim, and peel small carrots.
  2. Place carrots in a steamer basket above boiling water.
  3. Cover and steam about 15 minutes or till crisp- tender.
  4. Rinse carrots in cold water; drain.
  5. In the meantime, cook frozen asparagus spears according to package.
  6. Rinse asparagus in cold water, drain.
  7. Cover and chill drained carrots and asparagus.
  8. To serve, arrange carrots and asparagus on a platter.
  9. Sprinkle with a little lemon juice and lemon pepper.

Calories: 26
Protein: 1 g
Sodium: 19 mg
Carbohydrates: 6 g
Exchanges: 1 Vegetable

Source: The Diabetic Newsletter

Sponsored Link
Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor:

Offsite Sponsored Links
Links provided below are not controlled by Diabetic Gourmet Magazine:

A Recipe A Day Keeps The Repetition Away!

Would you like to receive one delicious diabetic-friendly recipe via email every day direct from Diabetic Gourmet Magazine? Join tens of thousands of other readers by subscribing to our Daily Diabetic Recipe email dispatch! Simply enter your email address into the form field below. Your address will be kept private and will not be passed along to third parties.

Your Email Address:

View all of our Free Mailing Lists »

SITE SEARCH:
More Search Options



Home : Recipe Archive : Side_Dishes

Click Here For More Information

Site Disclaimer / Terms And Conditions Of Use | Advertising Information
Contents Copyright © CAPCO Marketing, LLC ®. All Rights Reserved.