Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
Lay 3 clean cotton strings, each about 24 inches long, across a large roasting pan sprayed with non-stick spray. Set turkey breast skin side down, over strings.
Sprinkle turkey with parsley, thyme, Morton Lite Salt Mixture, pepper, cheese and ham. Shape turkey breast into a roll and tie with strings. Turn roast over, so that skin side is up. Insert thermometer into center.
Bake in a preheated 325 degree F. oven for 1 to 1-1/2 hours (or until thermometer reads 170 degrees).
Place on a serving platter and keep warm for 10 minutes. Mix wine with cornstarch, water and chicken bouillon granules. Add to pan drippings. Cook over medium-high heat, stirring constantly, until thickened. Pour sauce into serving bowl for spooning over slices of meat.
Calories: 133
Protein: 25 g
Sodium: 319 mg
Cholesterol: 59 mg
Fat: 0.96 g
Carbohydrates: 2.16 g
Exchanges: 3-1/2 Lean Meat. Add 2 Fat exchanges to Meal Plan.
