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Salmon Cakes
Ingredients
- 1 can (15-1/2 oz.) red salmon, drained (or 2 cups flaked)
- 1 tsp. onion powder
- 1/4 cup diced red pepper or canned pimiento (2 oz.jar)
- 6 saltines (unsalted top), crushed
- 3 Tbsp. light salad dressing or mayonnaise
- 4 drops Tabasco
Directions
- Remove skin from fish.
- Combine all ingredients in a medium bowl, mashing salmon bones with a fork.
- Shape into 4 cakes.
- Spray a skillet with non-stick cooking spray, and heat over medium heat.
- Cook salmon cakes, turning once, until lightly browned on each side.
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Nutritional Information (Per Serving) |
| Calories: | 250 |
| Sodium: | 628 mg |
| Cholesterol: | 73 mg |
| Fat: | 14 g |
| Exchanges: | 1/3 Starch; 3 Medium-Fat Meat |
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Source: Cooking Healthy and Fast
Author:
Rachel Rudel, RD
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