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Home : Diabetic Recipes : Main_Courses

Salmon Cakes

Servings: 4
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Ingredients

  • 1 can (15-1/2 oz.) red salmon, drained (or 2 cups flaked)
  • 1 tsp. onion powder
  • 1/4 cup diced red pepper or canned pimiento (2 oz.jar)
  • 6 saltines (unsalted top), crushed
  • 3 Tbsp. light salad dressing or mayonnaise
  • 4 drops Tabasco

Directions

  1. Remove skin from fish.
  2. Combine all ingredients in a medium bowl, mashing salmon bones with a fork.
  3. Shape into 4 cakes.
  4. Spray a skillet with non-stick cooking spray, and heat over medium heat.
  5. Cook salmon cakes, turning once, until lightly browned on each side.

Nutritional Information (Per Serving)
Calories: 250
Sodium: 628 mg
Cholesterol: 73 mg
Fat: 14 g
Exchanges: 1/3 Starch; 3 Medium-Fat Meat

Source: Cooking Healthy and Fast
Author: Rachel Rudel, RD

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