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Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Turkey-Vegetable Soup Servings: 8 Ratings Read Comments Add Star Rating Add Comments Printer-Friendly Version Email This Recipe

Ingredients 1 pound ground turkey or chicken breast 1/2 teaspoon dried thyme leaves 2 tablespoons sliced green onion 2 tablespoons cornstarch 1/2 teaspoon garlic salt 1/4 teaspoon pepper 8 cups low-sodium chicken broth 6 medium carrots, peeled and sliced 3 stalks celery, sliced 2 medium zucchini, cut into 1/4" slices 2 cups uncooked medium-wide egg noodles or rotelle pasta 1/4 cup chopped fresh parsley Recipe Continues Below Advertisement Directions Mix turkey, thyme, green onion, cornstarch, garlic salt and pepper. Shape into 1" meatballs. Place chicken broth in a large soup pot and bring to a boil. Add carrots and celery. Simmer for 5 minutes. Add meatballs, zucchini, noodles or pasta and parsley to simmering chicken broth. Simmer for 15 minutes longer. Calories: 217 Protein: 26.5 g Sodium: 238 mg Cholesterol: 37.4 mg Fat: 3.4 g Carbohydrates: 19 g Exchanges: 2 Lean Meat, 1-1/2 Bread/Starch, 1 Vegetable, 1/2 Fat Source: Deliciously Healthy Favorite Foods Cookbook Sponsored Link Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor: Offsite Sponsored Links Links provided below are not controlled by Diabetic Gourmet Magazine: