Goulash Soup

Servings: 6 Ratings | Read Comments Add Star Rating | Add Comments Printer-Friendly Version Email This Recipe and/or Share |

Ingredients

• 1 cup chopped onion
• 1 clove garlic, minced
• 1/2 pound lean round steak, cut into 1/2" cubes
• 4 cups water
• 1 beef bouillon cube
• 1-2 tablespoons paprika
• 1/2 teaspoon Morton Lite Salt Mixture
• 2 ounces tomato paste (or substitute 1 peeled tomato, cut up)
• 1 medium potato, peeled and diced

Directions

1. In a large, heavy soup pot sprayed with non-stick spray, stir-fry onion and garlic until golden brown. Remove from pot and set aside. Re-spray pot with non-stick spray and brown beef cubes over medium-high heat.
2. Add cooked onion and garlic to pot. Add water, bouillon cube, paprika, Morton Lite Salt Mixture and tomato paste or tomato. Cover and simmer for 4 hours. Add potato and simmer for 15 minutes longer.

Nutritional Information (Per Serving) Calories: 91 Protein: 10 g Sodium: 290 mg Cholesterol: 23.4 mg Fat: 2 g Carbohydrates: 8.1 g Exchanges: 1 Lean Meat, 1/2 Bread/Starch Source: Deliciously Healthy Favorite Foods Cookbook