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Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Candied Yams 12 servings Ratings Read Comments Add Star Rating Add Comments Printer-Friendly Version Email This Recipe

Serving size: 1/4 cup Ingredients 6 medium yams, boiled in skin until tender (about 20 - 30 minutes) 1/3 cup raisins 1 Tbsp brown sugar 3 Tbsp sugar substitute 2 tsp cinnamon 1/2 tsp nutmeg Ground cloves to taste 1/3 cup low-calorie margarine 1 cup cold water Recipe Continues Below Advertisement Directions Preheat the oven to 350°F. Cool yams, peel, and slice lengthwise. Place the yam slices in a covered baking dish. Sprinkle the raisins over the yams. In a separate bowl, mix the brown sugar, sugar substitute, and spices; sprinkle over the yams. Dot with margarine and add water. Cover the baking dish and bake for 30 minutes. Remove the cover, then bake another 15 - 20 minutes. Calories: 81 Protein: 1 g Sodium: 63 mg Cholesterol: 0 mg Fat: 3 g Carbohydrates: 14 g Exchanges: 1 Starch Source: How to Cook for People with Diabetes Sponsored Link Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor: Offsite Sponsored Links Links provided below are not controlled by Diabetic Gourmet Magazine: