Orange-Lime Sweet Potatoes

Servings: 6 (about 1/2 cup each) Ratings | Read Comments Add Star Rating | Add Comments Printer-Friendly Version Share |

Ingredients

• Butter-flavored vegetable cooking spray
• 1 cup chopped onion
• 1 teaspoon minced garlic
• 1 pound sweet potatoes, peeled, cut into 1-inch pieces
• 1 cup orange juice
• 1/4 cup lime juice
• Salt and pepper, to taste

Directions

1. Spray medium skillet with cooking spray; heat over medium heat until hot. Saute onion and garlic 3 to 4 minutes.
2. Add sweet potatoes and juices to skillet; heat to boiling. Reduce heat and simmer, covered, until potatoes are tender, about 10 minutes. Cook, uncovered, until sauce is thickened, 8 to 10 minutes. Season to taste with salt and pepper.

Nutritional Information (Per Serving) Calories: 95 Protein: 1.7 g Sodium: 9 mg Cholesterol: 0 mg Fat: 0.3 g Carbohydrates: 22.3 g Exchanges: 1/2 Fruit, 1 Bread/Starch Source: 1,001 Delicious Recipes for People with Diabetes