|
Southern Cornbread
Ingredients
- 1 cup yellow cornmeal
- 3/4 teaspoon salt substitute
- 1 cup flour
- 1 medium egg, slightly beaten
- 4 teaspoons baking powder
- 1 cup skim milk
Directions
- Sift dry ingredients together.
- Add egg and milk, mix well.
- Pour into 12x8-inch pan which has been sprayed with a non-stick vegetable spray.
- Bake at 425 degrees F for 25 minutes.
- Cut into 12 squares.
|
Nutritional Information (Per Serving) |
| Calories: | 81 |
| Sodium: | 142 mg |
| Fat: | 1 g |
| Carbohydrates: | 15 g |
| Exchanges: | 1 Bread |
|
|
Source: The Diabetic Newsletter
|
|
|
| |