1/4 cup no-cholesterol, reduced-calorie mayonnaise
1 to 2 tablespoons chopped pimento
1 teaspoon capers
1/8 teaspoon red (cayenne) pepper
4 leaves romaine lettuce or other fresh greens
* Imitation crabmeat may be substituted
Pick over crabmeat carefully and place in a bowl. Mix yogurt, mayonnaise, pimento, capers and cayenne in a small bowl; toss with crabmeat. Arrange lettuce on 4 plates. Place 1/4 of crabmeat on each plate. Garnish with paprika and parsley sprigs.