Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
This cream corn pudding is a sturdy custard that makes a great mate to a grilled pork roast. It can be served warm or close to room temperature. Leftovers should be covered and refrigerated.
Ingredients
2 cups fresh corn kernels(10 ears) OR 1 16-oz. can corn kernels, drained
Heat oven to 350 degrees F. In large bowl, beat together all ingredients. Pour into greased 6-cup baking dish, bake for 45-50 minutes, until knife inserted in center comes out clean. Serve warm or at room temperature.
Calories: 70
Protein: 4 g
Sodium: 350 mg
Cholesterol: 0 mg
Carbohydrates: 4 g
Exchanges: 1 Vegetable
Source: NPB
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