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Home : Diabetic Recipes : Appetizers

Fresh Salsa

Serves: 4 (1 Serving = 1/4 Cup)
Ratings Rating: 3.67, 3 Votes | Read Comments
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Ingredients

  • 1 large tomato ( 8 ounces), seeded and chopped
  • 3 green onions with green tops, chopped
  • 1/3 cup packed chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • 1 tablespoon seeded and chopped jalapeno
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt

Directions

  1. Combine all the ingredients in a bowl; mix well. Leave at room temperature for 30 to 60 minutes for flavors to mingle.

Nutritional Information (Per Serving)
Calories: 20
Protein: 1 g
Sodium: 306 mg
Cholesterol: 0 mg
Carbohydrates: 4 g
Exchanges: Free Food

Source: The New Family Cookbook For People with Diabetes

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