Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.
Spray small skillet with cooking spray; heat over medium heat
until hot. Add pecans and spray with cooking spray; cook over
medium heat until toasted, 2 to 3 minutes, stirring frequently.
Add breadcrumbs, marjoram, and chervil to skillet; cook until
crumbs are toasted, 3 to 4 minutes, stirring frequently. Remove
from heat and stir in parsley.
Season broccoli with salt and pepper to taste; arrange in
serving bowl. Spoon crumb mixture over broccoli.
Calories: 61
Protein: 3.7 g
Sodium: 64 mg
Cholesterol: 0 mg
Fat: 2.1 g
Carbohydrates: 8.7 g
Exchanges: 1-1/2 Vegetable, 1/2 Fat
