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Honey and Sage-Roasted Rack of Pork

Diabetic Honey and Sage-Roasted Rack of Pork Recipe from Diabetic Gourmet Magazine. DiabeticGourmet.com

Nothing is more memorable than the unexpected. This rack of pork is perfect for those large holiday gatherings. For serving, two roasts can be positioned with bones interlaced as in photo.

Yield: Serves 16
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Ingredients

  • 2 8-rib pork loin racks, center cut, chine bone off (Frenched)
  • Salt and pepper, to taste
  • 1/2 cup honey
  • 2 tablespoons fresh snipped sage

Directions

  1. Season pork racks with salt and pepper. Place each rack in roasting pans with bones facing up and sides not touching.
  2. Roast at 350 degrees F. for 1 hour until internal temperature reaches 150 degrees F. (about 20 minutes per pound).
  3. Stir together honey and sage. Brush honey mixture onto roast after removing from oven. Let rest 10 minutes while internal temperature rises to 160 degrees F. before slicing to serve.

Nutritional Information (Per Serving)
Calories:231
Protein:31 g
Sodium: 95 mg
Cholesterol:90 mg
Fat: 7 g
Carbohydrates: 9 g

Source: NPB



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