1 cup chopped green, red and/or yellow bell pepper
1/2 cup sliced green onion
1 tablespoon minced fresh garlic
1 tablespoon chopped fresh parsley
1/4 to 1/2 teaspoon crushed red pepper flakes
1 pound uncooked medium shrimp, tails on
1/3 cup freshly grated Parmesan cheese
Cook pasta according to package directions. Drain and return to pan; keep warm.
Meanwhile, heat oil in large skillet over medium heat. Cook bell pepper, onion, garlic, parsley and red pepper flakes 5 minutes or until pepper is crisp-tender, stirring frequently. Add shrimp to skillet; cook 3 to 5 minutes or until shrimp turn pink, stirring frequently.
Add shrimp mixture to pan with pasta; toss to combine. Sprinkle with cheese.
Nutritional Information (Per Serving)
About Digestible Carbohydrates:Dreamfields patent-pending process adds a unique blend of protein and inulin fiber (a 100% natural prebiotic fiber found in common foods such as Jerusalem artichokes (sunchokes), asparagus, garlic, raisins and chicory root) to premium durum wheat semolina, resulting in a pasta with 5 grams fiber per serving (about twice that of regular pasta), a 65% lower glycemic index (GI) than regular pasta (Dreamfields GI = 13; regular pasta GI = 38), and 5 grams digestible carbohydrates per serving, which results in a lower blood glucose rise compared to that following consumption of regular pasta.
Note: If traditional pasta is used in this recipe there is a total of 48g carbohydrate.