Boil spaghetti until al dente (approximately 9-11 minutes) and drain.
While the pasta is cooking, spray a skillet with non-stick cooking spray and sauté peas over medium heat until tender.
Combine ingredients into large salad bowl and mix well. Enjoy!
Nutritional Information (Per Serving)
Calories:
308
Protein:
24 g
Fat:
2 g
Digestible Carbohydrates:
12 g
About Digestible Carbohydrates:Dreamfields patent-pending process adds a unique blend of protein and inulin fiber (a 100% natural prebiotic fiber found in common foods such as Jerusalem artichokes (sunchokes), asparagus, garlic, raisins and chicory root) to premium durum wheat semolina, resulting in a pasta with 5 grams fiber per serving (about twice that of regular pasta), a 65% lower glycemic index (GI) than regular pasta (Dreamfields GI = 13; regular pasta GI = 38), and 5 grams digestible carbohydrates per serving, which results in a lower blood glucose rise compared to that following consumption of regular pasta.
