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Italian Spinach Pie
Options: Substitute 1/2 cup chopped red bell peppers for the roasted peppers.
Ingredients
- 1 container (16 oz.) Breakstone'S or Knudsen 2% Milkfat Low Fat Cottage Cheese
- 1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
- 1 cup Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese
- 4 eggs, lightly beaten
- 1 jar (7 oz.) roasted red peppers, well drained, chopped
- 1/3 cup Kraft Grated Parmesan Cheese
- 1 tsp. dried oregano leaves
Directions
- Preheat oven to 350ºF. Mix all ingredients until well blended.
- Pour into greased 9-inch pie plate.
- Bake 40 min. or until center is set.
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Nutritional Information (Per Serving) |
| Calories: | 150 |
| Protein: | 15 g |
| Sodium: | 450 mg |
| Cholesterol: | 125 mg |
| Fat: | 8 g |
| Saturated Fat: | 4 g |
| Dietary Fiber: | 1 g |
| Sugars: | 2 g |
| Carbohydrates: | 6 g |
| Exchanges: | 1 Vegetable + 2 Lean Meat |
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Source: Kraft
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