Dilled Peas and Potatoes Vinaigrette Recipe - Diabetic Gourmet Magazine - Diabetic Recipes
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Home : Diabetic Recipes : Side_Dishes

Dilled Peas and Potatoes Vinaigrette

A pretty side dish for a ham buffet.

Yield: 8 servings
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Ingredients

  • 1/2 cup olive oil
  • 1/4 cup plus 2 tablespoons wine vinegar
  • 2 tablespoons minced fresh dill
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 1 16-oz. package frozen pea pods
  • 1/4 cup minced green onion
  • 8 small red potatoes, cooked and sliced

Directions

  1. Combine first five ingredients in a jar with tight-fitting lid; shake to blend well.
  2. Blanch peas in boiling water for 2 minutes; drain well.
  3. Toss peas, green onion and potatoes with dressing; cover and let stand up to two hours, stirring occasionally.
  4. Arrange salad on serving platter or serving platter or in salad bowl. Serve at room temperature.

Nutritional Information (Per Serving)
Calories: 210
Protein: 3 g
Sodium: 270 mg
Cholesterol: 0 mg
Fat: 14 g
Saturated Fat: 2 g
Dietary Fiber: 4 g
Carbohydrates: 18 g

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