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Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Artichoke Dip Prep Time: 15 Minutes - Cost: $ Servings: 14; 2 tablespoons per serving - Difficulty Level: 1 Ratings Read Comments Add Star Rating Add Comments Printer-Friendly Version Email This Recipe

Serve with fresh sliced vegetables. Ingredients 9-ounce package frozen no-salt-added artichoke hearts, thawed, drained 4 ounces fat-free or low-fat cream cheese, room temperature 1/2 cup plain nonfat or low-fat yogurt 1/4 cup thinly sliced green onions (green part only) 1-1/2 teaspoons cream sherry 1 teaspoon salt-free Italian herb seasoning 1/8 teaspoon salt Recipe Continues Below Advertisement Directions Blot artichokes dry on paper towels. Chop into small pieces. In medium bowl, whisk together remaining ingredients, blending well. Stir in artichokes. Cover and refrigerate for at least 1 hour to allow flavors to blend. Stir before serving. Calories: 20 Protein: 2 g Sodium: 79 mg Carbohydrates: 3 g Exchanges: 1/2 Low-Fat meat Source: The New American Heart Association Cookbook Sponsored Link Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor: Offsite Sponsored Links Links provided below are not controlled by Diabetic Gourmet Magazine: