Diabetic Recipes - Diabetic Gourmet Magazine
Login | Register Follow Diabetic Gourmet Magazine on Twitter Diabetic Gourmet Magazine on Facebook Diabetic Gourmet Magazine on Pinterest
diabeticgourmet.com


Search







Home : Diabetic Recipes : Beverages

Strawberry-Peach Cooler

Yield: 2 servings
Serving size: 1 cup
Ratings Not Yet Rated | Read Comments
Add Star Rating | Add Comments
Print Version
Printer-Friendly Version
Share

Save on Your Favorite Brands - Print Grocery Coupons

Ingredients

  • 1 cup dry-pack unsweetened frozen strawberries
  • 2/3 cup dry-pack unsweetened frozen peaches
  • 3/4 cup orange juice

Directions

  1. In a 2-cup measure or similar microwave-safe bowl, combine the strawberries and peaches.
  2. Cover with wax paper, and microwave on high power 45 seconds to 1 minute to thaw the fruit slightly. The fruit should be icy but not hard.
  3. Working with a small knife in the measuring cup, cut each peach slice in half.
  4. Transfer the peaches and strawberries to a blender container.
  5. Add the orange juice. Blend on low power to combine. Then increase power to high and continue to blend until the peaches are completely pureed, at least 1-1/2 minutes.

Nutritional Information (Per Serving)
Calories: 105
Protein: 2 g
Sodium: 2 mg
Cholesterol: 0 mg
Dietary Fiber: 3 g
Sugars: 23 g
Carbohydrates: 26 g
Exchanges: 2 Fruit

Source: The Diabetes Snack, Munch, Nibble, Nosh Book

Sponsored Links

Free Subscriptions

The following free subscriptions from Diabetic Gourmet Magazine will keep you informed, up-to-date, and well-prepared for healthful and exuberant diabetes living. Sign up today to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Fill out the form below and press the subscription button.
Your Email Address:
Subscriptions to Choose From:
The Diabetic Newsletter
The Diabetic News
Daily Diabetic Recipe
Diabetic Gourmet Contest Alert
Enter the security code shown shown:

Last Step - Click the button below!

We do not share, rent, or sell our lists to anyone. Period.
Read our terms and privacy policy.


Recipe Archive Menu

Special Magazine Offers: Diabetes Forecast | Diabetic Living | Diabetic Cooking | Diabetes Self-Management
Save up to 79% using these links. Click here for More Titles.

Click Here For More Information


Site Disclaimer / Terms And Conditions Of Use | Diabetes Advertising Information
Contents Copyright © CAPCO Marketing, LLC ® . All Rights Reserved.