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Home : Diabetic Recipes : Side_Dishes

Colorful Coleslaw

Yield: 4 servings
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  • 1 cup thinly sliced green cabbage
  • 1 cup thinly sliced red cabbage
  • 1 medium carrot shredded with a potato peeler, or 1/2 cup precut matchstick carrots

    Dressing Ingredients:

  • 1 tablespoon white wine vinegar
  • 1 tablespoon extra-virgin olive oil or canola oil
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried dill
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper


  1. Place the cabbage and carrots in a medium bowl, and toss to mix.
  2. Combine the dressing ingredients in a small bowl and whisk to mix well. Pour the dressing over the salad and toss again.
  3. Serve immediately or cover and chill until ready to serve.

Nutritional Information (Per Serving)
Calories: 52
Protein: 0.8 g
Sodium: 187 mg
Cholesterol: 0 mg
Fat: 3.6 g
Saturated Fat: 0.5 g
Dietary Fiber: 1.2 g
Carbohydrates: 5 g
Exchanges: 1 Vegetable, 1/2 Fat

Source: Secrets of Good-Carb Low-Carb Living

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