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Home : Diabetic Recipes : Main_Courses

Greek Chicken

Yield: 4-6 servings
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Ingredients

  • 4 potatoes, unpeeled, quartered
  • 2 pounds chicken pieces, trimmed of skin and fat
  • 2 large onions, quartered
  • 1 whole bulb garlic, minced
  • 3 teaspoons dried oregano
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil

Directions

  1. Place potatoes in bottom of slow cooker.
  2. Add chicken, onions, and garlic. Sprinkle with seasonings.
  3. Top with oil. Cover. Cook on HIGH 5-6 hours, or on LOW 9-10 hours.

Nutritional Information (Per Serving)
Calories: 278
Protein: 27 g
Sodium: 358 mg
Cholesterol: 65 mg
Fat: 6 g
Dietary Fiber: 4 g
Sugars: 9 g
Carbohydrates: 29 g
Exchanges: 1-1/2 Starch, 2 Vegetable, 2 Lean Meat

Source: Fix-It and Forget-It Diabetic Cookbook

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