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Beer-Grilled Chops

Beer-Grilled Chops Recipe. Diabetic Friendly, low carb recipe from Diabetic Gourmet Magazine. DiabeticGourmet.com

Serves 4.
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Ingredients

  • 4 bone-in pork chops, about 3/4-inch thick
  • 1/4 cup soy sauce
  • 2 tablespoons brown sugar
  • 2 teaspoons ginger root, grated
  • 1 cup beer

Directions

  1. Place chops in a self-sealing plastic bag; add remaining ingredients and seal bag. Gently massage bag to evenly distribute marinade ingredients. Refrigerate 4-24 hours.
  2. Prepare medium-hot coals in kettle-style grill. Remove chops from marinade and discard marinade; place on grill directly over coals, cover grill and grill for 10 minutes, turning once.

Nutritional Information (Per Serving)
Calories:134
Protein:23 g
Sodium: 305 mg
Cholesterol:57 mg
Fat: 5 g
Saturated Fat: 1 g
Dietary Fiber:0 g
Carbohydrates: 3 g

Source: NPB

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