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Ginger Grilled Tenderloin

Ginger Grilled Tenderloin Recipe. Diabetic Friendly, low carb recipe from Diabetic Gourmet Magazine. DiabeticGourmet.com

Fresh ginger always wakes up tired palates. This Oriental-inspired marinade gives pork tenderloin a new attitude on the grill, and makes this dish perfect for an after-work dinner party or for family supper.

Yield: Serves 6.
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Ingredients

  • 2 pork tenderloin, (about 1 1/2 pounds total)
  • 2 cups chicken broth
  • 4 tablespoons ginger, grated
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced

Directions

  1. Combine all ingredients in a self-sealing plastic bag; seal bag and refrigerate 2-24 hours.
  2. Remove tenderloins from marinade; discarding marinade. Grill tenderloins over medium-hot coals, turning occasionally, for 15-20 minutes, until thermometer inserted reads 160 degrees F. Slice to serve.

Nutritional Information (Per Serving)
Calories:141
Protein:25 g
Sodium: 220 mg
Cholesterol:75 mg
Fat: 6 g
Saturated Fat: 2 g
Dietary Fiber:0 g
Carbohydrates: 0 g

Source: NPB

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