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Sirloin Steak and Tomato Salad
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron.
Ingredients
- 12 ounces grilled top sirloin steak, cut into slices
- 4 cups arugula leaves, torn into pieces
- 6 small vine-ripened tomatoes, sliced
- 1/3 cup balsamic vinaigrette
- Salt and pepper
- 1/4 cup Parmesan cheese shavings
Directions
- Arrange arugula and tomatoes on serving platter; drizzle with dressing. Top with steak slices; sprinkle with salt, pepper and cheese shavings.
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Nutritional Information (Per Serving) |
| Calories: | 266 |
| Protein: | 30 g |
| Sodium: | 351 mg |
| Cholesterol: | 53 mg |
| Fat: | 12 g |
| Saturated Fat: | 3 g |
| Dietary Fiber: | 2 g |
| Carbohydrates: | 9 g |
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Source: Recipe adapted from and photo as seen in The Healthy Beef Cookbook, published by John Wiley & Sons.
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