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Sirloin Steak and Tomato Salad

Sirloin Steak and Tomato Salad

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron.

Yield: 4 servings.
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Ingredients

  • 12 ounces grilled top sirloin steak, cut into slices
  • 4 cups arugula leaves, torn into pieces
  • 6 small vine-ripened tomatoes, sliced
  • 1/3 cup balsamic vinaigrette
  • Salt and pepper
  • 1/4 cup Parmesan cheese shavings

Directions

  1. Arrange arugula and tomatoes on serving platter; drizzle with dressing. Top with steak slices; sprinkle with salt, pepper and cheese shavings.

Nutritional Information (Per Serving)
Calories: 266
Protein: 30 g
Sodium: 351 mg
Cholesterol: 53 mg
Fat: 12 g
Saturated Fat: 3 g
Dietary Fiber: 2 g
Carbohydrates: 9 g

Source: Recipe adapted from and photo as seen in The Healthy Beef Cookbook, published by John Wiley & Sons.

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