Diabetic Recipes from Diabetic Gourmet Magazine
  Follow Us: Follow Diabetic Gourmet Magazine on Twitter Like Diabetic Gourmet Magazine on Facebook Pin Diabetic Gourmet Magazine on Pinterest  Diabetic Gourmet Magazine on Google+
Diabetic Recipe Search - find diabetic recipes from Diabetic Gourmet Magazine


Moroccan Baked Tilapia

Diabetic Moroccan Baked Tilapia Recipe from Diabetic Gourmet Magazine. DiabeticGourmet.com

Makes 4 servings.
Ratings Not Yet Rated | Read Comments
Add Star Rating | Add Comments
Print Version
Printer-Friendly Version


  • 2 tsp. ground cumin
  • 2 tsp. sweet Spanish paprika
  • 1 tsp. ground coriander
  • 1/2 tsp. salt
  • 1/2 tsp. ground black pepper
  • Pinch of cayenne pepper
  • 1 lb. (about 4 pieces) tilapia
  • Cilantro or parsley for garnish


  1. Preheat oven to 400 degrees F. Coat baking sheet with cooking spray and set aside.
  2. In small bowl, whisk together cumin, paprika, coriander, salt, black pepper and cayenne until combined. Pat pieces of fish dry with paper towels. Coat fish on both sides with cooking spray, and place on the baking sheet. Sprinkle each filet liberally on both sides with spice mixture, using about one-quarter for each piece of fish.
  3. Bake fish 12 to 15 minutes without turning, or until opaque white in center at thickest point and flakes easily. Serve immediately.

Nutritional Information (Per Serving)
Sodium: 350 mg
Fat: 2g
Saturated Fat: 1g
Dietary Fiber:0g
Carbohydrates: 0 g

Source: Dana Jacobi

Diabetic Recipe Archive

Newest Top Rated Most Downloaded
Main Categories
Appetizers | Breads | Breakfast/Brunch
Desserts | Main Courses | Salads
Sandwiches/Wraps | Soups | Stew
Side Dishes | Sauces/Condiments
Holidays/Occasions | Regional/Ethnic
Fruit | Grains | Meat | Nuts | Poultry
Pasta | Seafood | Sweeteners | Vegetables | Herbs/Spices | Grains

All Diabetic Recipe Categories

Popular Recipe Searches

Diabetic Desserts | Diabetic Cake
Muffins | Zucchini Bread | Chicken
Cheesecakes | Blueberry Muffins
Diabetic Meatloaf Recipe | Shrimp
Slow Cooker Recipes | Side Dishes
Key Lime Pie | Peanut Butter Cookies
Banana Bread | Diabetic Cookies
Meatballs | Baked Chicken | Pies

Sponsored Listing
More Diabetes Information
Diabetic Recipes
Healthy Diabetic Living
Diabetic Cooking
Diabetes Forums
Diabetes News
Free Diabetic Newsletters
More Diabetic Gourmet Magazine Information
About Us
Magazine Sponsors
Contact Us
Privacy Policy
Diabetes Advertising

Free Subscriptions

Stay informed, up-to-date, and well-prepared for a healthful and delicious diabetes lifestyle. Sign up below to receive amazing recipes, engaging articles, helpful and healthful tips, important news, recalls and more.
Your Email Address:
Subscriptions to Choose From:
The Diabetic Newsletter
The Diabetic News
Daily Diabetic Recipe
Diabetic Gourmet Contest Alert
Enter the security code shown:

We do not share, rent, or sell our lists to anyone. Period. Read our terms and privacy policy.
Please Visit Our Sponsors
Diabetic Meals Neuropathy Treatment Group
Sponsored Listing

Copyright © CAPCO Marketing. All Rights Reserved.