Diabetic Recipes from Diabetic Gourmet Magazine
Follow Us: Follow Diabetic Gourmet Magazine on Twitter Like Diabetic Gourmet Magazine on Facebook Pin Diabetic Gourmet Magazine on Pinterest  Diabetic Gourmet Magazine on Google+
Diabetic Recipe Search - find diabetic recipes from Diabetic Gourmet Magazine


Search




Pecan Crusted Turkey Tenderloins

Yield: 4
Ratings Not Yet Rated | Read Comments
Add Star Rating | Add Comments
Print Version
Printer-Friendly Version
Share

Ingredients

  • 1-1/2 Cups dried bread crumbs
  • 1-1/2 Cups pecans, very finely chopped
  • 1 Teaspoon fresh parsley, chopped
  • 1/4 Teaspoon poultry seasoning
  • 1/4 Teaspoon fine black pepper
  • 2 eggs
  • 1 Cup water
  • 1 to 1-1/2 Pounds Turkey Tenderloins, pounded to an even thickness

Directions

  1. Mix first five ingredients together in a shallow dish. Mix eggs and water together in another shallow dish.
  2. Dip turkey tenderloins into egg wash and roll in dry mixture.
  3. Spray a baking pan with non-stick cooking spray. Place turkey in prepared pan.
  4. Bake in a 350 degree F oven until no longer pink in the center and the internal temperature reaches 170 degrees F. Baking time is approximately 30 minutes.

Nutritional Information (Per Serving)
Calories:310
Protein:20g
Sodium: 230 mg
Cholesterol:25 mg
Fat: 17g
Carbohydrates: 20g

Source: NPB



Diabetic Recipe Archive

Newest Top Rated Most Downloaded
Main Categories
Appetizers | Breads | Breakfast/Brunch
Desserts | Main Courses | Salads
Sandwiches/Wraps | Soups | Stew
Side Dishes | Sauces/Condiments
Holidays/Occasions | Regional/Ethnic
Ingredients
Fruit | Grains | Meat | Nuts | Poultry
Pasta | Seafood | Sweeteners | Vegetables | Herbs/Spices | Grains

All Diabetic Recipe Categories

Popular Recipe Searches

Diabetic Desserts | Diabetic Cake
Muffins | Zucchini Bread | Chicken
Cheesecakes | Blueberry Muffins
Diabetic Meatloaf Recipe | Shrimp
Slow Cooker Recipes | Side Dishes
Key Lime Pie | Peanut Butter Cookies
Banana Bread | Diabetic Cookies
Meatballs | Baked Chicken | Pies

Sponsored Listing
More Diabetes Information
More Diabetic Gourmet Magazine Information

Free Subscriptions

Stay informed, up-to-date, and well-prepared for a healthful and delicious diabetes lifestyle. Sign up below to receive amazing recipes, engaging articles, helpful and healthful tips, important news, recalls and more.
Your Email Address:
Subscriptions to Choose From:
The Diabetic Newsletter
The Diabetic News
Daily Diabetic Recipe
Diabetic Gourmet Contest Alert
Enter the security code shown:


We do not share, rent, or sell our lists to anyone. Period. Read our terms and privacy policy.
Some of our Sponsors
Sponsored Listing

Copyright CAPCO Marketing. All Rights Reserved.