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Newest Diabetic Recipes

This area provides easy access to all of the recipes added to Diabetic Gourmet Magazine over the past few days. To find all of our recipes, visit our Diabetic Recipe Archive.


Monday, November 17 2014

Asian Sesame Slaw

Asian Sesame Slaw recipe

Much lighter than a classic coleslaw, this colorful salad offers tangy flavor and crunch. Enjoy as an accompaniment to grilled fish, chicken, tofu or pork.
Calories: 100
Sodium: 170 mg
Saturated Fat: 0.5 g
Fiber: 3 g
Carbs: 7 g
New Includes Photo


Friday, November 7 2014

Grilled Tuna Nicoise Salad

Grilled Tuna Nicoise Salad recipe

This light dish is a great choice for lunch or al fresco dinner.
Calories: 345
Sodium: 280 mg
Cholesterol: 40 mg
Saturated Fat: 2 g
Fiber: 5 g
Carbs: 26 g
New Includes Photo


Tuesday, November 4 2014

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds recipe

Calories: 125
Sodium: 5 mg
Saturated Fat: 1 g
Carbs: 15 g
New Includes Photo

Southern-Style Slaw

Southern-Style Slaw recipe

Calories: 100
Sodium: 210 mg
Cholesterol: under 5 mg
Saturated Fat: 1 g
Fiber: 2 g
Carbs: 10 g
New Includes Photo


Wednesday, October 29 2014

Butternut Squash and Apple Soup with Toasted Almonds and Wild Rice

Butternut Squash and Apple Soup with Toasted Almonds and Wild Rice recipe

Calories: 110
Sodium: 115 mg
Fiber: 4 g
Carbs: 17 g
New Includes Photo


Friday, October 24 2014

Butternut Squash with Black Beans
Calories: 110
Sodium: 270 mg
Fiber: 7 g
Carbs: 24 g
New


Friday, October 17 2014

Fish Tacos with Avocado Salsa

Fish Tacos with Avocado Salsa recipe

Experts recommend eating seafood at least twice a week, so take a break from the standby beef taco and go with fish.
Calories: 375
Sodium: 335 mg
Cholesterol: 75 mg
Saturated Fat: 2.2 g
Fiber: 5 g
Carbs: 37 g
New Includes Photo


Friday, October 10 2014

Homemade German Beef Sausage

Homemade German Beef Sausage recipe

Calories: 164
Sodium: 210 mg
Cholesterol: 76 mg
Saturated Fat: 1.5 g
Fiber: 0.3 g
Carbs: 1 g
New Includes Photo


Thursday, October 9 2014

Warm Brownie Wedges With Java Cream

Warm Brownie Wedges With Java Cream recipe

Dense wedges of chewy chocolate are paired with a sweet coffee-flavored cream and fresh berries.
Calories: 260
Sodium: 145 mg
Carbs: 36 g
New Includes Photo

Garlic Snow Peas With Cilantro

Garlic Snow Peas With Cilantro recipe

Ready in less than 5 minutes, this oh-so-simple dish is perfect for the busiest of days.
Calories: 45
Sodium: 100 mg
Carbs: 4 g
New Includes Photo


Wednesday, October 8 2014

Chicken Salad Stuffed Avocado

Chicken Salad Stuffed Avocado recipe

Calories: 290
Sodium: 146 mg
Saturated Fat: 2 g
Fiber: 6 g
Carbs: 8 g
New Includes Photo


Tuesday, October 7 2014

Avocado and Mango Salad with Acai-Berry Vinaigrette

Avocado and Mango Salad with Acai-Berry Vinaigrette recipe

This fresh and nutritious salad of chopped greens, sliced avocado and mango is drizzled with a vibrant vinaigrette dressing.
Calories: 122
Sodium: 49 mg
Carbs: 12 g
New Includes Photo


Thursday, October 2 2014

Jalapeno Corn Muffins

Jalapeno Corn Muffins recipe

Calories: 60
Sodium: 110 mg
Cholesterol: 20 mg
Carbs: 10 g
New Includes Photo


Tuesday, September 30 2014

Steak, Roasted Tomato and Bean Chili

Steak, Roasted Tomato and Bean Chili recipe

Calories: 289
Sodium: 264 mg
Cholesterol: 78 mg
Saturated Fat: 3 g
Fiber: 6 g
Carbs: 23 g
New Includes Photo


Friday, September 19 2014

Athenian Meatloaf with Yogurt-Cucumber Sauce

Athenian Meatloaf with Yogurt-Cucumber Sauce recipe

Calories: 187
Sodium: 240 mg
Cholesterol: 95 mg
Saturated Fat: 3 g
Fiber: .4 g
Carbs: 6 g
New Includes Photo


Thursday, September 18 2014

Wild Blueberry Ice Cream Pops

Wild Blueberry Ice Cream Pops recipe

Calories: 94
Sodium: 45 mg
Cholesterol: 1 mg
Carbs: 19 g
New Includes Photo


Tuesday, September 16 2014

Mexican-Style Steak and Eggs Breakfast

Mexican-Style Steak and Eggs Breakfast recipe

Calories: 271
Sodium: 553 mg
Cholesterol: 45 mg
Saturated Fat: 4 g
Fiber: 2 g
Carbs: 20 g
New Includes Photo


Monday, September 15 2014

Turkey Stew
Calories: 257
Sodium: 222 mg
Saturated Fat: 1 g
Fiber: 1 g
Carbs: 26 g
Exchanges: 3 Lean Meat; 1 Bread/Starch, 2 Vegetable
New

Latest Community Discussions

Recipe: Artichoke Dip
Posted by stella
0 replies
04:16 PM, Nov-12-14
Recipe for Raspberry Parfaits
Posted by stella
0 replies
04:04 PM, Nov-03-14
Recipe for Chicken Gyros
Posted by stella
0 replies
04:16 PM, Oct-24-14
Recipe for Avocado Tortilla Soup
Posted by admin
0 replies
10:25 AM, Oct-02-14
Recipe: Slow Cooker Squash Medley
Posted by admin
0 replies
09:39 AM, Sep-15-14
Recipe for Summer Vegetable Soup.
Posted by admin
0 replies
11:09 AM, Sep-09-14
Recipe for New Orleans Shrimp Creole
Posted by admin
0 replies
10:25 PM, Sep-08-14
Recipe: Salmon with Fresh Fruit Salsa
Posted by admin
0 replies
10:33 PM, Sep-05-14
Recipe for Italian Spinach Pie
Posted by admin
0 replies
10:25 AM, Jun-24-14
Recipe's for managing blood sugar
Posted by rLightning
0 replies
10:24 AM, Jun-24-14
Does anyone have a recipe for -oopsie bread-?
Posted by Danbridge
1 replies
09:32 AM, May-19-14
Recipe: Iced Mocha Sherbet
Posted by stella
0 replies
08:47 PM, May-13-14
Diabetic Friendly Smoothies
Posted by rLightning
0 replies
11:44 PM, Apr-29-14
Recipe: No-Sugar Sugar Cookies
Posted by stella
1 replies
03:49 PM, Apr-23-14
Recipe: Corned Beef Stuffed Cabbage Rolls
Posted by stella
0 replies
11:34 AM, Mar-11-14

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