Diabetic Recipes from Diabetic Gourmet Magazine
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Cookies

Almost Shortbread Cookies
Calories: 90
Sodium: 26 mg
Cholesterol: 9 mg
Carbs: 9 g
Exchanges: 1/2 Starch, 1 Fat
Rating: 1.83,6 Votes

Apple Oatmeal Raisin Cookies

Apple Oatmeal Raisin Cookies recipe

Calories: 63
Sodium: 43 mg
Cholesterol: 8 mg
Carbs: 11 g
Exchanges: 1 starch, 1 fat
Includes Photo

Butterscotch Oatmeal Cookies
Calories: 130
Sodium: 90 mg
Cholesterol: 20 mg
Carbs: 16 g
Rating: 5.00, 2 Votes Includes Photo

Chocolate Almond Meringues
These can be frozen.
Calories: 18
Sodium: 7 mg
Carbs: 4 g
Exchanges: 1/4 Bread/Starch
Rating: 4.83, 17 Votes

Chocolate Cherry Bars
Calories: 111
Sodium: 93 mg
Cholesterol: 13 mg
Carbs: 13 g
Exchanges: 1 Carbohydrate, 1 Fat
Rating: 4.45, 11 Votes

Chocolate Cherry Oatmeal Cookies
Calories: 63
Sodium: 54 mg
Cholesterol: 3 mg
Carbs: 10 g
Exchanges: 1/2 starch; 1/2 fat
Includes Photo

Chocolate Chip Cookies
Calories: 110
Sodium: 85 mg
Cholesterol: 15 mg
Carbs: 13 g
Rating: 4.50, 2 Votes Includes Photo

Chocolate Chip Meringue Crisps
Calories: 35
Sodium: 5 mg
Saturated Fat: 0.5 g
Carbs: 4 g

Chocolate Dunk Cookies
Calories: 90
Sodium: 90 mg
Saturated Fat: 1.5 g
Carbs: 10 g
Rating: 5.00, 1 Votes

Chocolate Oatmeal Cookies
Calories: 50
Sodium: 55 mg
Cholesterol: 10 mg
Fiber: 1 g
Carbs: 7 g
Rating: 2.50, 2 Votes Includes Photo

Chocolate Shortbread Cookies

Chocolate Shortbread Cookies recipe

A cookie that is quite simply - heavenly!
Calories: 120
Sodium: 25 mg
Cholesterol: 20 mg
Saturated Fat: 5 g
Fiber: 1 g
Carbs: 10 g
Rating: 3.00, 2 Votes Includes Photo

Christmas Gingerbread Men Cookies
Calories: 110
Sodium: 65 mg
Cholesterol: 25 mg
Saturated Fat: 3 g
Carbs: 13 g
Includes Photo

Cinna-Ginger Spice Cookies
Additional Nutritional Info: Fiber 0g, Sugar 2g
Calories: 90
Sodium: 30 mg
Cholesterol: 5 mg
Carbs: 9 g

Cinnamon Apple Crackers
Crisp graham crackers topped with a layer of cinnamon spiced cream cheese and sliced apples for a quick and tasty treat.
Calories: 60
Sodium: 70 mg
Cholesterol: 5 mg
Saturated Fat: 1 g
Fiber: 1 g
Carbs: 8 g
Includes Photo

Cinnamon Ginger Spice Cookies
Calories: 80
Sodium: 30 mg
Cholesterol: 5 mg
Saturated Fat: 1 g
Carbs: 8 g
Rating: 1.00, 1 Votes

Citrus Angel Bite Cookies
If egg whites start to separate, whisk them back together using a wire whisk. Serving size is 3 assembled angel bites.
Calories: 60
Sodium: 135 mg
Cholesterol: 45 mg
Carbs: 8 g

Coconut Date-Nut Balls

Coconut Date-Nut Balls recipe

Calories: 80
Sodium: 55 mg
Cholesterol: under 5 mg
Saturated Fat: 2 g
Fiber: 1 g
Carbs: 8 g
Rating: 2.00,1 Votes Includes Photo

Comanche Chicksaw Plum Bars
Diverse wild plums sweetened, spiced and extended the foods of so many tribes. These festive and delicious fruit-nut bars are served at many gatherings, and as winter desserts, they remind us of the ripe, hot days of July and August in the plum thickets.
Calories: 103
Sodium: 29 mg
Cholesterol: 16 mg
Carbs: 18 g
Exchanges: 1 Starch; 1/2 Fat
Rating: 1.85,10 Votes

Date Balls
Calories: 27.5
Sodium: 5.76 mg
Cholesterol: 5.33 mg
Carbs: 2.7 g
Exchanges: 1/4 Starch/Bread; 1/4 Fat
Rating: 3.00, 3 Votes

Date Roll-Up Cookies
Calories: 102
Sodium: 20 mg
Carbs: 17 g
Exchanges: 1/2 Starch, 1/2 Fruit, 1/2 Fat
Rating: 4.00, 1 Votes

Ginger Snaps

Ginger Snaps recipe

Enjoy the aroma of these heavily spiced ginger cookies while they bake. For best results, allow to cool for a few hours in the fridge.
Calories: 110
Sodium: 75 mg
Cholesterol: 10 mg
Saturated Fat: 2 g
Carbs: 16 g
Includes Photo

Ginger Spice Biscotti
Calories: 63
Sodium: 38 mg
Carbs: 10 g
Exchanges: 1 Bread/Starch. 1/2 Fat
Rating: 5.00, 3 Votes

Gingerbread Man Cookies

Gingerbread Man Cookies recipe

Calories: 100
Sodium: 75 mg
Cholesterol: 15 mg
Saturated Fat: 2 g
Fiber: 1 g
Carbs: 16 g
Includes Photo

Gingerbread Men
Calories: 110
Sodium: 65 mg
Cholesterol: 25 mg
Saturated Fat: 3 g
Carbs: 13 g

Golden Peanut Butter Cookies
Calories: 77
Sodium: 82 mg
Saturated Fat: 0.7 g
Fiber: 0.9 g
Carbs: 9 g
Exchanges: 1/2 Carbohydrate, 1 Fat
Rating: 4.00, 1 Votes Includes Photo

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