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Pasta

Tortellini en brochette
Calories: 146
Sodium: 233 mg
Cholesterol: 33 mg
Carbs: 10 g
Exchanges: 1 Bread/Starch; 2 Low-Fat Milk; 1 Vegetable
Rating: 4.00, 1 Votes

Angel Hair With Spicy Shrimp
Calories: 461
Sodium: 776 mg
Cholesterol: 225 mg
Saturated Fat: 2 g
Fiber: 6 g
Rating: 4.45, 11 Votes Includes Photo

Baked Elbow Pasta with Herbed Ricotta and Turkey Sausage
Calories: 434
Sodium: 730 mg
Cholesterol: 77 mg
Saturated Fat: 7 g
Fiber: 6 g
Rating: 4.50, 2 Votes Includes Photo

Beef and Noodles in Lemon Sauce
Calories: 264
Sodium: 185 mg
Carbs: 9.8 g
Exchanges: 3/4 Bread/Starch, 2-1/2 Medium-Fat Meat
Rating: 3.78, 9 Votes

Butternut Squash and Linguine
Calories: 304
Sodium: 213 mg
Cholesterol: 7 mg
Fiber: 7 g
Includes Photo

Cheese Lasagna
Calories: 500
Carbs: 52 g
Exchanges: 3 Low-Fat Milk, 1 Bread/Starch, 1 Vegetable
Rating: 3.69, 13 Votes

Chicken Puttanesca with Spaghetti
Video Available: Watch Chef Jim Coleman prepare this recipe
Calories: 530
Sodium: 475 mg
Cholesterol: 74 mg
Saturated Fat: 4 g
Fiber: 8 g
Includes Photo

Easy Clam Linguine
Linguine with clam sauce is one of our favorite fast and easy classics. Don't underestimate the flavor of this simple sauce.
Calories: 312
Sodium: 99 mg
Cholesterol: 33 mg
Saturated Fat: 0.4 g
Fiber: 5 g
Rating: 5.00, 1 Votes Includes Photo

Easy Pantry Tuna Penne
Serving Note: If you prefer, divide the pasta among 6 plates, then top with sauce.
Calories: 312
Sodium: 248 mg
Cholesterol: 16 mg
Saturated Fat: 1 g
Fiber: 7 g
Rating: 4.00, 2 Votes Includes Photo

Elbows with Prosciutto, Olives and Marinara (Gobetti alla Boscaiola)
Make chopping easy by using a kitchen scissorsóchop everything from snipping herbs, slicing ham and cutting olives in half.
Calories: 388
Sodium: 884 mg
Cholesterol: 19 mg
Saturated Fat: 3 g
Fiber: 9 g
Rating: 5.00, 1 Votes Includes Photo

Festive Lasagna Roll-Ups with Salsa Rosa Sauce
Calories: 535
Sodium: 944 mg
Saturated Fat: 9 g
Fiber: 9 g
Includes Photo

Fettuccine with Chicken Piccata
Calories: 301
Sodium: 175 mg
Cholesterol: 43.4 mg
Carbs: 35 g
Exchanges: 2-1/2 Bread, 2 Meat
Rating: 4.40, 5 Votes

Gianna's Pasta with Arugula
Calories: 328
Sodium: 21 mg
Saturated Fat: 2 g
Fiber: 6 g
Rating: 3.00, 1 Votes Includes Photo

Italian Omelet
This is a delicious breakfast or brunch pasta dish. Egg substitute may be used in place of real eggs. You can be creative and add in your favorite vegetables and ingredients to make this Italian omelet. Another way to turn the omelet over is to use 2 saute pans. Hold them tightly together for a clean flip.
Calories: 283
Sodium: 634 mg
Cholesterol: 296 mg
Saturated Fat: 4 g
Fiber: 4 g
Rating: 5.00, 1 Votes Includes Photo

Linguine Puttanesca
Fragrant red ripe Italian plum tomatoes give this sauce its wonderful flavor. The red peppers balance the tart and sweet tomatoes with a little heat.
Calories: 341
Sodium: 564 mg
Cholesterol: 6 mg
Fiber: 7 g
Rating: 5.00, 2 Votes Includes Photo

No-Boil Lasagna
Calories: 321
Sodium: 876 mg
Cholesterol: 71 mg
Saturated Fat: 7 g
Fiber: 3 g
Rating: 4.00, 2 Votes Includes Photo

Orzo with Sun-Dried Tomatoes and Mushrooms
Calories: 122
Sodium: 72 mg
Carbs: 23.5 g
Exchanges: 1/2 Vegetable, 1/2 Fruit, 2 Bread, 1/2 Fat

Pasta Pie with Broccoli & Italian Sausage
Calories: 305
Sodium: 745 mg
Cholesterol: 62 mg
Carbs: 22 g
Exchanges: 1-1/4 Starch, 1 Vegetable, 3-1/2 Lean Meat
Rating: 5.00, 2 Votes

Penne all'Oriental
Thai peppers are tiny, spicy and full of flavor. If you would like to bring down the heat a bit in this dish omit a portion of the peppers. If you like it spicy, two of these firecrackers are quite a kick.
Calories: 334
Sodium: 378 mg
Fiber: 7 g
Rating: 4.00, 1 Votes Includes Photo

Penne alla Pesto
Calories: 209
Sodium: 66 mg
Cholesterol: 2 mg
Carbs: 19 g
Exchanges: 2-1/2 Fat; 2-1/2 Starch
Rating: 5.00, 1 Votes

Penne and Chicken with Garlic Cream Sauce
Chicken may be broiled instead of grilled. Preheat broiler. Place chicken on rack of broiler pan. Broil 4 inches from heat 12 to 15 minutes or until chicken is no longer pink (170F), turning once halfway through broiling.
Calories: 470
Sodium: 566 mg
Cholesterol: 93 mg
Saturated Fat: 5 g
Fiber: 7 g
Rating: 5.00, 2 Votes Includes Photo

Penne and Smoked Salmon Pasta Salad
To blanch asparagus, place spears in boiling, salted water and cook until crisp-tender, about 2 to 4 minutes depending on size of asparagus spears. Drain and rinse in cold water or ice water until cooled.
Calories: 302
Sodium: 745 mg
Cholesterol: 23 mg
Saturated Fat: 2 g
Fiber: 5 g
Rating: 4.00, 1 Votes Includes Photo

Penne Primavera with Shrimp
Calories: 419
Sodium: 412 mg
Cholesterol: 150 mg
Saturated Fat: 4 g
Fiber: 7 g
Rating: 5.00, 2 Votes Includes Photo

Penne with Artichoke Sauce
Calories: 369
Sodium: 1027 mg
Cholesterol: 15 mg
Saturated Fat: 4 g
Fiber: 7 g
Rating: 4.00, 1 Votes

Penne with Greens and Cannellini Beans
Calories: 336
Sodium: 128 mg
Saturated Fat: 1 g
Fiber: 11 g
Rating: 5.00, 1 Votes Includes Photo

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