Diabetic Gourmet Magazine
Login | Register Follow Diabetic Gourmet Magazine on Twitter Diabetic Gourmet Magazine on Facebook Diabetic Gourmet Magazine on Pinterest
diabeticgourmet.com


Search




Home : Recipe Archive

Summer

Asian Beef Kabobs
Rating:
Not Yet Rated
Yield: 16 appetizers Includes Photo

Nutritional Information Per Serving

Calories: 53;
Protein: 7g;
Sodium: 47mg;
Cholesterol: 19mg;
Fat: 2g;
Carbohydrates: 2g

Broiled Tomatoes Parmesan
Rating:
Not Yet Rated
Yield: 4 Servings (1/2 tomato)

Nutritional Information Per Serving

Calories: 60;
Protein: 2g;
Sodium: 62mg;
Cholesterol: 1mg;
Fat: 3g;
Dietary Fiber: 1g;
Carbohydrates: 7g
Sugars: 3g
Diabetic Exchanges: 1 Vegetable, 1/2 Fat

California Avocado Tzatziki
Rating:
Not Yet Rated
Yield: 8 servings Includes Photo

Nutritional Information Per Serving

Calories: 65;
Protein: 3.25g;
Sodium: 100mg;
Cholesterol: 3mg;
Fat: 3.4g;
Saturated Fat: 0.7g;
Dietary Fiber: 0.8g;
Carbohydrates: 6g

Chinese Steamed Clams
Rating:
Not Yet Rated
Yield: 4 servings

Nutritional Information Per Serving

Calories: 131;
Protein: 14g;
Sodium: 576mg;
Cholesterol: 36mg;
Fat: 4g;
Carbohydrates: 5g
Diabetic Exchanges: 2 Low-Fat Meat

Indonesian Tofu and Vegetable Stew
Rating:
Not Yet Rated
Yield: 8 servings.
Serving Size: 1 cup (250 mL) New Includes Photo

Nutritional Information Per Serving

Calories: 120;
Protein: 5g;
Sodium: 290mg;
Fat: 8g;
Saturated Fat: 2g;
Dietary Fiber: 3g;
Carbohydrates: 8g

Inside-Out Grilled Steak Salad
Rating:
Not Yet Rated
Makes 16 hand-held salads, 2 per serving Includes Photo

Nutritional Information Per Serving

Calories: 121;
Protein: 16g;
Sodium: 117mg;
Cholesterol: 43mg;
Fat: 5g;
Saturated Fat: 2g;
Dietary Fiber: 0.7g;
Carbohydrates: 3g

Mussels in Broth
Rating:
Rating: 4.50, 2 Votes
Yield: 4 Servings

Nutritional Information Per Serving

Calories: 180;
Protein: 12g;
Sodium: 379mg;
Cholesterol: 25mg;
Fat: 10g;
Carbohydrates: 5g
Diabetic Exchanges: 1 Vegetable, 2 Lean Meat, 1 Fat

Simple Veggie Skewers
Rating:
Not Yet Rated
Yield: 12 appetizers

Nutritional Information Per Serving

Calories: 58;
Protein: 5g;
Sodium: 138mg;
Cholesterol: 7mg;
Fat: 2.8g;
Dietary Fiber: 1g;
Carbohydrates: 2g
Diabetic Exchanges: 1/2 Vegetable, 1/2 Medium-Fat Meat

Steak Kabobs With Caramelized Onion Relish
Rating:
Not Yet Rated
Makes 12 appetizer servings. Includes Photo

Nutritional Information Per Serving

Calories: 135;
Protein: 13g;
Sodium: 117mg;
Cholesterol: 25mg;
Fat: 5g;
Carbohydrates: 9g

Thai Shrimp Skewers
Rating:
Not Yet Rated
Yield: 10 servings (appetizer)
Serving size: 2 skewers

Nutritional Information Per Serving

Calories: 15;
Protein: 1g;
Sodium: 5mg;
Cholesterol: 18mg;
Fat: 0.5g;
Carbohydrates: 1g
Diabetic Exchanges: 1/2 Very Lean Meat

Frozen Coffee Whip
Rating:
Not Yet Rated
Yield: 1 serving New Includes Photo

Nutritional Information Per Serving

Calories: 50;
Calories from Fat: 15;
Protein: 1g;
Sodium: 40mg;
Fat: 2g;
Saturated Fat: 1.5g;
Carbohydrates: 8g
Sugars: 3g

Strawberry Smoothies
Rating:
Not Yet Rated
Yield: 4 servings Includes Photo

Nutritional Information Per Serving

Calories: 80;
Protein: 5g;
Sodium: 60mg;
Cholesterol: 2mg;
Carbohydrates: 16g
Diabetic Exchanges: 1/2 milk, 1/2 fuit

Strawberry-Peach Cooler
Rating:
Not Yet Rated
Yield: 2 servings
Serving size: 1 cup

Nutritional Information Per Serving

Calories: 105;
Protein: 2g;
Sodium: 2mg;
Dietary Fiber: 3g;
Carbohydrates: 26g
Sugars: 23g
Diabetic Exchanges: 2 Fruit

Vanilla Chai Coffee Cooler
Rating:
Not Yet Rated
Yield: 4 servings
Serving size: 8 fl. oz. Includes Photo

Nutritional Information Per Serving

Calories: 50;
Protein: 4g;
Sodium: 55mg;
Carbohydrates: 8g
Sugars: 5g

Sugar Free Blueberry Muffins
Rating:
Rating: 4.50, 2 Votes
Yield: 12 muffins
Serving size: 1 muffin Includes Photo

Nutritional Information Per Serving

Calories: 160;
Calories from Fat: 45;
Protein: 4g;
Sodium: 280mg;
Cholesterol: 35mg;
Fat: 5g;
Saturated Fat: 1g;
Dietary Fiber: 1g;
Carbohydrates: 26g
Sugars: 8g

Zucchini Bread
Rating:
Not Yet Rated
Yield: 10 servings Includes Photo

Nutritional Information Per Serving

Calories: 130;
Calories from Fat: 25;
Protein: 3g;
Sodium: 190mg;
Cholesterol: 20mg;
Fat: 2.5g;
Saturated Fat: .5g;
Dietary Fiber: 1g;
Carbohydrates: 22g
Sugars: 7g

Zucchini Lemon Bread
Rating:
Rating: 4.33, 3 Votes
Yields one 18-slice loaf.

Nutritional Information Per Serving

Calories: 122;
Protein: 2g;
Sodium: 206mg;
Cholesterol: 24mg;
Fat: 6g;
Carbohydrates: 15g
Diabetic Exchanges: 1 Starch, 1 Fat

California Avocado Piquillo Pepper Frittata
Rating:
Rating: 4.00, 1 Votes
Yield: 8 servings. Includes Photo

Nutritional Information Per Serving

Calories: 300;
Protein: 16g;
Sodium: 370mg;
Cholesterol: 440mg;
Fat: 23g;
Saturated Fat: 6g;
Dietary Fiber: 3g;
Carbohydrates: 8g
Sugars: 1g

Zucchini-Onion Frittata
Rating:
Not Yet Rated
Yield: 4 servings

Nutritional Information Per Serving

Calories: 139;
Protein: 7g;
Sodium: 514mg;
Cholesterol: 5mg;
Fat: 5.4g;
Saturated Fat: 1.7g;
Dietary Fiber: 1.4g;
Carbohydrates: 7g
Diabetic Exchanges: 2 Very Lean Meat, 1 Vegetable, 1 Fat

Almond Cheesecake Bars
Rating:
Not Yet Rated
Serves: 20
Serving Size: 1 bar Includes Photo

Nutritional Information Per Serving

Calories: 120;
Protein: 4g;
Sodium: 105mg;
Cholesterol: 35mg;
Fat: 8g;
Saturated Fat: 3.5g;
Carbohydrates: 8g
Sugars: 4g

Blackberry & Cherry Yogurt Pops
Rating:
Not Yet Rated
Makes 12 paper cup popsicles. New Includes Photo

Nutritional Information Per Serving

Calories: 69;
Protein: 5g;
Sodium: 18mg;
Dietary Fiber: 1g;
Carbohydrates: 12g

Blueberry Cheesecake Bars
Rating:
Rating: 5.00, 1 Votes
Serves: 20 Includes Photo

Nutritional Information Per Serving

Calories: 100;
Protein: 3g;
Sodium: 110mg;
Cholesterol: 40mg;
Fat: 6g;
Saturated Fat: 3.5g;
Carbohydrates: 8g
Sugars: 3g

Blueberry Melon Freeze
Rating:
Not Yet Rated
Yield: 8 servings
Serving Size: 3/4 cup freeze, 1/4 cup

Nutritional Information Per Serving

Calories: 100;
Protein: 10g;
Sodium: 50mg;
Dietary Fiber: 1g;
Carbohydrates: 15g
Sugars: 24g

Chile Corn Pudding
Rating:
Rating: 3.00, 2 Votes
Serves 6.

Nutritional Information Per Serving

Calories: 70;
Protein: 4g;
Sodium: 350mg;
Carbohydrates: 4g
Diabetic Exchanges: 1 Vegetable

Chocolate-Dipped Strawberries
Rating:
Not Yet Rated
Yield: 8 servings
Serving Size: 3 strawberries Includes Photo

Nutritional Information Per Serving

Calories: 193;
Protein: 3g;
Sodium: 59mg;
Fat: 13g;
Dietary Fiber: 2g;
Carbohydrates: 22g

Result Pages: 1 2 3 4 5 6 7 8 [>>]

Sponsored Link

Free Subscriptions

The following free subscriptions from Diabetic Gourmet Magazine will keep you informed, up-to-date, and well-prepared for healthful and exuberant diabetes living. Sign up today to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Fill out the form below and press the subscription button.
Your Email Address:
Subscriptions to Choose From:
The Diabetic Newsletter
The Diabetic News
Daily Diabetic Recipe
Diabetic Gourmet Contest Alert
Enter the security code shown shown:

Last Step - Click the button below!

We do not share, rent, or sell our lists to anyone. Period.
Read our terms and privacy policy.


Diabetic Recipe Archive

Newest Top Rated Most Downloaded
Main Categories
Appetizers | Breads | Breakfast/Brunch
Desserts | Main Courses | Salads
Sandwiches/Wraps | Soups | Stew
Side Dishes | Sauces/Condiments
Holidays/Occasions | Regional/Ethnic
Ingredients
Fruit | Grains | Meat | Nuts | Poultry
Pasta | Seafood | Sweeteners | Vegetables | Herbs/Spices | Grains
Occasions & Holidays
Chanukah | Christmas | Thanksgiving
Easter | Fathers_Day | Halloween
4th of July | Mardis Gras
Oktoberfest | Passover | Cookouts
Saint_Patricks_Day | Superbowl
All Holidays / Occasions
Popular Searches
Diabetic Desserts | Diabetic Cake
Muffins | Zucchini Bread | Chicken
Cheesecakes | Blueberry Muffins
Diabetic Meatloaf Recipe | Shrimp
Slow Cooker Recipes | Side Dishes
Key Lime Pie | Peanut Butter Cookies
Banana Bread | Diabetic Cookies
Meatballs | Baked Chicken | Pies

All Diabetic Recipe Categories

More Diabetes Information
Diabetic Recipes | Healthy Diabetic Living | Diabetic Cooking | Diabetes Forums | Diabetes News | Free Diabetic Newsletters
More Diabetic Gourmet Magazine Information
About | Magazine Sponsors | Contact | Privacy Policy | Terms/Disclaimer | Diabetes Advertising

Copyright © 2014 CAPCO Marketing. All Rights Reserved.