- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Helpful Hints for Preparing Heart-Healthy Mexican Meals

Mexican Tortilla Recipe - Healthy Mexican Cooking

Reprinted with permission from Healthy Mexican Cooking, Authentic Low-Fat Recipes [1], by Velda de la Garza. A Spanish text version of this cookbook is now available from Appletree Press, Inc.; courtesy of Marilyn Helton.