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Testing Your Blood Sugar Level

You need to know how well you are taking care of your diabetes. You need to know if you are lowering your high blood sugar. The best way to find out is to test your blood to see how much sugar is in it. If your blood has too much or too little sugar in it, your doctor may need to change your eating, exercise, or medicine plan.

Some people test their blood once a day. Others test their blood three or four times a day. Your doctor may want you to test before eating, before bed, and sometimes in the middle of the night. Ask your doctor how often and when you should test your blood sugar.

How to Test Your Blood Sugar

To test your blood, you need a small needle called a lancet. You also need special blood testing strips that come in a bottle. Your doctor or diabetes educator will show you how to test your blood. Here are the basic steps to follow:

  1. Prick your finger with the lancet to get a drop of blood.

  2. Place the blood on the end of the strip.

  3. After a minute or so, the strip changes color. Match the color of the strip to a color chart on the bottle or box that the strips came in. This will give you a round number for your blood sugar, like 80 or 140.

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    To get a more exact figure, you may want to use a blood sugar testing machine called a meter. If you use a meter, follow the first two steps listed above. Then:

  4. Put the strip into the meter. The meter will give you an exact number for your blood sugar, like 128.


Pricking your finger with a lancet may hurt a little. It's like sticking your finger with a pin. Use the lancet only once and be careful when you throw away used lancets. Ask your doctor or nurse how to throw them away safely.

You can buy lancets, strips, and meters at a drug store. Some of these items are costly, especially the blood testing strips. Lancets do not cost very much, and meters are often on sale. There are many different kinds of meters available in drug stores. If you decide to buy one, ask your doctor or diabetes educator for advice on what kind to buy. Take your blood testing items with you when you see your doctor or nurse so that you can learn how to use them correctly.

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NIDDK