Norene Gilletz

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Norene Gilletz

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MealLeaniYumm!: All That’s Missing is the Fat!

Learn how to convert old favorites into low-fat de-lites. Ideal for health-concious cooks, or for those who couldn't care less but just love good food! Tasting is believing - Cajun Chicken, Honey Garlic Meatballs, Sesame Salmon, No-Fry Potato Latkas. Don't be surprised if even your children ask for second helpings.

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MealLeaniYumm!: All That’s Missing is the Fat!

Learn how to convert old favorites into low-fat de-lites. Ideal for health-concious cooks, or for those who couldn’t care less but just love good food! Tasting is believing – Cajun Chicken, Honey Garlic Meatballs, Sesame Salmon, No-Fry Potato Latkas. Don’t be surprised if even your children ask for second helpings.

Gloria’s Limelight Roast Chicken

Moist and luscious! Recipe can be doubled (or tripled) for company. Reheats and/or freezes well. Recipe for Gloria’s Limelight Roast Chicken from our Main Dishes recipe section.

No-fry Potato and Spinach Latkas

Latkas are served at Chanukah to celebrate the miracle of a little bit of oil lasting for 8 days. Traditional latkas are usually fried in 1/4 cup of oil, so 1 latka contains about 3 grams of fat. I don’t know anyone who can stop at just 1 latka, so these “no-guilt” latkas are a terrific alternative. Each one contains just over a gram of fat – that’s a miracle!“

Can be frozen. Serve with salsa, tzadziki,“low-fat sour cream or yogurt. Recipe for No-fry Potato and Spinach Latkas from our Soups and Chowders recipe section.

Green Split Pea and Barley Soup

Reheats and/or freezes well. If soup gets thick, add a little water or broth. Recipe for Green Split Pea and Barley Soup from our Soups and Chowders recipe section.

Lighter Caesar Dressing

Dressing will keep 4-5 days in the refrigerator. Recipe for Lighter Caesar Dressing from our Sauces and Condiments recipe section.

Doug’s Flower Power Caesar Salad

This salad keeps for 3 days in a glass (not metal) bowl in the refrigerator, if well covered. Recipe for Doug’s Flower Power Caesar Salad from our Main Dishes recipe section.

Spinach Vegetable Kugel

The vegetables for this colorful, vitamin-packed kugel can be prepared quickly in the food processor. Double the recipe for a large crowd. It’s a winner! Use frozen spinach instead of fresh if you prefer. Recipe for Spinach Vegetable Kugel from our Vegetarian recipe section.

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