- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Apple-Mustard Meat Loaf

Be sure to not overmix. Complete this comfort meal with steamed green beans and mashed potatoes – or mock mashed potatoes [1].


Nutritional Information Per Serving:


Calories: 198
Fat: 6 grams
Saturated Fat: 2 grams
Fiber: 1 grams
Sodium: 509 miligrams
Cholesterol: 57 miligrams
Protein: 24 grams
Carbohydrates: 11 grams


Source: NPB