- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Beer-Grilled Chops

Ingredients


Directions

  1. Place chops in a self-sealing plastic bag; add remaining ingredients and seal bag. Gently massage bag to evenly distribute marinade ingredients. Refrigerate 4-24 hours.
  2. Prepare medium-hot coals in kettle-style grill. Remove chops from marinade and discard marinade; place on grill directly over coals, cover grill and grill for 10 minutes, turning once.


Nutritional Information Per Serving:


Calories: 134
Fat: 5 grams
Saturated Fat: 1 grams
Sodium: 305 miligrams
Cholesterol: 57 miligrams
Protein: 23 grams
Carbohydrates: 3 grams


Source: NPB