Diabetic Gourmet Magazine Ginger Grilled Tenderloin | Diabetic Recipe

Ginger Grilled Tenderloin

Posted By Diabetic Gourmet On July 21, 2010 @ 12:00 am In Asian Recipes,Beef and Lamb and Pork Dinner Recipes,Diabetic Recipe Archive,Father's Day Barbecue Recipes,Ginger Recipes,Holiday and Special Occasions,Main Course Recipes,Meat Recipes,Memorial Day Recipes,National Pork Board,Pork Recipes,Pork Recipes for Memorial Day,Regional and Ethnic Cuisine,Trusted Brands | No Comments

Ingredients

2 pork tenderloin, (about 1 1/2 pounds total)
2 cups chicken broth
4 tablespoons ginger, grated
2 tablespoons soy sauce
2 tablespoons sesame oil
2 cloves garlic, minced

Directions

Combine all ingredients in a self-sealing plastic bag; seal bag and refrigerate 2-24 hours.
Remove tenderloins from marinade; discarding marinade. Grill tenderloins over medium-hot coals, turning occasionally, for 15-20 minutes, until thermometer inserted reads 160 degrees F. Slice to serve.

Nutritional Information Per Serving:

Calories: 141
Fat: 6 grams
Saturated Fat: 2 grams
Sodium: 220 miligrams
Cholesterol: 75 miligrams
Protein: 25 grams

Source: NPB